| May 2024 |
| Tue 28th: |
250 *
|
17%
|
fat: 8.50g |
| |
protein: 10.35g |
| |
carbs: 31.84g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
85 *
|
6%
|
fat: 6.84g |
| |
protein: 5.88g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
408 *
|
27%
|
fat: 17.62g |
| |
protein: 24.32g |
| |
carbs: 38.18g |
|
-
|
-
|
| Wed 28th: |
405 *
|
27%
|
fat: 19.71g |
| |
protein: 28.06g |
| |
carbs: 27.70g |
|
-
|
-
|
| Tue 27th: |
574 *
|
38%
|
fat: 30.10g |
| |
protein: 36.09g |
| |
carbs: 35.18g |
|
-
|
-
|
| Mon 26th: |
1284 *
|
86%
|
fat: 54.64g |
| |
protein: 70.20g |
| |
carbs: 126.44g |
|
-
|
-
|
| Sun 25th: |
952 *
|
63%
|
fat: 48.02g |
| |
protein: 58.96g |
| |
carbs: 68.49g |
|
-
|
-
|
| Sat 24th: |
299 *
|
20%
|
fat: 7.26g |
| |
protein: 21.31g |
| |
carbs: 36.48g |
|
-
|
-
|
| Wed 21st: |
357 *
|
24%
|
fat: 20.53g |
| |
protein: 33.56g |
| |
carbs: 8.28g |
|
-
|
-
|
| Sun 18th: |
374 *
|
25%
|
fat: 19.16g |
| |
protein: 29.75g |
| |
carbs: 19.47g |
|
-
|
-
|
| Sat 17th: |
1440 *
|
96%
|
fat: 59.66g |
| |
protein: 70.07g |
| |
carbs: 154.92g |
|
-
|
-
|
| Fri 16th: |
1045 *
|
70%
|
fat: 35.05g |
| |
protein: 50.28g |
| |
carbs: 141.56g |
|
-
|
-
|
| Thu 15th: |
935 *
|
62%
|
fat: 27.63g |
| |
protein: 59.32g |
| |
carbs: 111.94g |
|
-
|
-
|
| Wed 14th: |
1236 *
|
82%
|
fat: 70.22g |
| |
protein: 72.19g |
| |
carbs: 71.68g |
|
-
|
-
|
| Tue 13th: |
1005 *
|
67%
|
fat: 34.05g |
| |
protein: 40.84g |
| |
carbs: 138.93g |
|
-
|
-
|
| Mon 12th: |
543 *
|
36%
|
fat: 21.87g |
| |
protein: 29.67g |
| |
carbs: 55.21g |
|
-
|
-
|
| Sun 11th: |
1412 *
|
94%
|
fat: 85.80g |
| |
protein: 87.95g |
| |
carbs: 65.96g |
|
-
|
-
|
| Sat 10th: |
1355 *
|
90%
|
fat: 77.07g |
| |
protein: 45.46g |
| |
carbs: 132.57g |
|
-
|
-
|
| Fri 9th: |
459 *
|
31%
|
fat: 15.81g |
| |
protein: 30.40g |
| |
carbs: 47.27g |
|
-
|
-
|
| Thu 8th: |
2708 *
|
181%
|
fat: 129.13g |
| |
protein: 111.38g |
| |
carbs: 260.74g |
|
-
|
-
|
