| March 2024 |
| Mon 11th: |
535 *
|
41%
|
fat: 42.40g |
| |
protein: 34.60g |
| |
carbs: 4.60g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1589 *
|
122%
|
fat: 98.60g |
| |
protein: 54.74g |
| |
carbs: 96.05g |
|
-
|
-
|
| Mon 26th: |
364 *
|
28%
|
fat: 4.47g |
| |
protein: 64.78g |
| |
carbs: 9.49g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
571 *
|
44%
|
fat: 39.71g |
| |
protein: 44.44g |
| |
carbs: 9.12g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
516 *
|
40%
|
fat: 25.40g |
| |
protein: 52.30g |
| |
carbs: 27.50g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
1480 *
|
114%
|
fat: 84.89g |
| |
protein: 160.67g |
| |
carbs: 10.66g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
401 *
|
31%
|
fat: 12.89g |
| |
protein: 14.46g |
| |
carbs: 62.79g |
|
-
|
-
|
| Fri 29th: |
940 *
|
72%
|
fat: 58.41g |
| |
protein: 80.57g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 28th: |
420 *
|
32%
|
fat: 19.90g |
| |
protein: 33.42g |
| |
carbs: 25.81g |
|
-
|
-
|
| Wed 27th: |
916 *
|
70%
|
fat: 55.37g |
| |
protein: 61.01g |
| |
carbs: 40.67g |
|
-
|
-
|
| Tue 26th: |
950 *
|
73%
|
fat: 54.63g |
| |
protein: 44.87g |
| |
carbs: 94.10g |
|
-
|
-
|
| Mon 25th: |
970 *
|
75%
|
fat: 71.88g |
| |
protein: 44.55g |
| |
carbs: 33.34g |
|
-
|
-
|
| Sat 23rd: |
480 *
|
37%
|
fat: 29.00g |
| |
protein: 15.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 22nd: |
1112 *
|
86%
|
fat: 50.61g |
| |
protein: 40.33g |
| |
carbs: 121.61g |
|
-
|
-
|
| Wed 20th: |
102 *
|
8%
|
fat: 2.96g |
| |
protein: 3.68g |
| |
carbs: 15.44g |
|
-
|
-
|
| Tue 19th: |
501 *
|
39%
|
fat: 21.89g |
| |
protein: 12.60g |
| |
carbs: 64.97g |
|
-
|
-
|
| Sun 17th: |
1210 *
|
93%
|
fat: 71.60g |
| |
protein: 56.75g |
| |
carbs: 81.15g |
|
-
|
-
|
| Fri 15th: |
139 *
|
11%
|
fat: 8.50g |
| |
protein: 8.30g |
| |
carbs: 6.50g |
|
-
|
-
|
| Thu 14th: |
618 *
|
48%
|
fat: 43.11g |
| |
protein: 26.14g |
| |
carbs: 29.05g |
|
2015*
|
 1397
|
| Tue 12th: |
547 *
|
42%
|
fat: 44.50g |
| |
protein: 32.30g |
| |
carbs: 3.80g |
|
-
|
-
|
