daria.alina2008's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Mon 4th: 165 * 13%
fat: 3.12g
|
protein: 6.68g
|
carbs: 29.25g
- -
January 2024
Wed 31st: 1579 * 121%
fat: 74.45g
|
protein: 66.81g
|
carbs: 167.46g
- -
August 2023
Sat 12th: 50 * 4%
fat: 3.00g
|
protein: 2.25g
|
carbs: 3.52g
- -
January 2023
Sun 22nd: 760 * 58%
fat: 42.36g
|
protein: 37.19g
|
carbs: 69.23g
- -
Fri 20th: 1047 * 81%
fat: 37.93g
|
protein: 57.83g
|
carbs: 118.18g
- -
Thu 19th: 1049 * 81%
fat: 34.03g
|
protein: 44.05g
|
carbs: 156.92g
- -
Wed 18th: 1328 * 102%
fat: 48.57g
|
protein: 58.31g
|
carbs: 167.54g
- -
Tue 17th: 1493 * 115%
fat: 70.53g
|
protein: 70.34g
|
carbs: 143.99g
- -
Mon 16th: 1321 * 102%
fat: 51.22g
|
protein: 47.61g
|
carbs: 173.72g
- -
Sun 15th: 1213 * 93%
fat: 50.45g
|
protein: 46.83g
|
carbs: 148.78g
- -
January 2021
Wed 13th: 1395 * 107%
fat: 68.85g
|
protein: 80.47g
|
carbs: 116.84g
- -
Tue 12th: 1340 * 103%
fat: 62.09g
|
protein: 66.89g
|
carbs: 94.40g
- -
Mon 11th: 1033 * 79%
fat: 32.36g
|
protein: 58.75g
|
carbs: 129.66g
- -

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