| April 2024 |
| Tue 16th: |
328 *
|
17%
|
fat: 12.89g |
| |
protein: 13.62g |
| |
carbs: 38.96g |
|
-
|
-
|
| Sat 13th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Fri 12th: |
242 *
|
13%
|
fat: 9.67g |
| |
protein: 22.70g |
| |
carbs: 21.65g |
|
-
|
-
|
| Thu 11th: |
875 *
|
46%
|
fat: 36.27g |
| |
protein: 46.50g |
| |
carbs: 89.28g |
|
-
|
-
|
| Wed 10th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Tue 9th: |
854 *
|
45%
|
fat: 35.78g |
| |
protein: 65.73g |
| |
carbs: 67.50g |
|
-
|
-
|
| Mon 8th: |
868 *
|
46%
|
fat: 35.46g |
| |
protein: 37.57g |
| |
carbs: 100.23g |
|
-
|
-
|
| Sun 7th: |
764 *
|
40%
|
fat: 33.03g |
| |
protein: 50.72g |
| |
carbs: 66.99g |
|
-
|
-
|
| Sat 6th: |
11 *
|
1%
|
fat: 0.19g |
| |
protein: 1.14g |
| |
carbs: 1.09g |
|
-
|
-
|
| Fri 5th: |
868 *
|
46%
|
fat: 40.50g |
| |
protein: 52.75g |
| |
carbs: 74.66g |
|
2789*
|
 1921
|
| Thu 4th: |
701 *
|
37%
|
fat: 22.33g |
| |
protein: 54.57g |
| |
carbs: 54.83g |
|
1999*
|
1298
|
| Wed 3rd: |
628 *
|
33%
|
fat: 18.43g |
| |
protein: 33.39g |
| |
carbs: 78.23g |
|
1910*
|
1282
|
| Tue 2nd: |
1819 *
|
96%
|
fat: 61.41g |
| |
protein: 53.73g |
| |
carbs: 130.92g |
|
-
|
-
|
| Mon 1st: |
425 *
|
22%
|
fat: 15.66g |
| |
protein: 48.31g |
| |
carbs: 21.83g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
11 *
|
1%
|
fat: 0.24g |
| |
protein: 1.42g |
| |
carbs: 0.47g |
|
-
|
-
|
| Fri 29th: |
902 *
|
53%
|
fat: 21.18g |
| |
protein: 55.33g |
| |
carbs: 37.35g |
|
-
|
-
|
| Thu 28th: |
897 *
|
53%
|
fat: 19.39g |
| |
protein: 72.11g |
| |
carbs: 110.12g |
|
-
|
-
|
| Wed 27th: |
497 *
|
29%
|
fat: 18.04g |
| |
protein: 18.00g |
| |
carbs: 67.96g |
|
-
|
-
|
| Tue 26th: |
775 *
|
46%
|
fat: 21.04g |
| |
protein: 32.85g |
| |
carbs: 117.40g |
|
-
|
-
|
| Mon 25th: |
682 *
|
40%
|
fat: 14.23g |
| |
protein: 25.47g |
| |
carbs: 119.33g |
|
1868*
|
1186
|
