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Ludmilla dos Santos
Diet Calendar
Ludmilla dos Santos's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2023
Mon 13th:
859 *
41%
fat: 34.68g
|
protein: 41.85g
|
carbs: 99.16g
2344*
1485
Sun 12th:
-
-
2510*
-
Sat 11th:
-
-
2088*
-
Fri 10th:
-
-
2217*
-
Thu 9th:
-
-
2354*
-
Wed 8th:
-
-
2240*
-
Tue 7th:
-
-
2435*
-
Mon 6th:
-
-
2371*
-
Sun 5th:
-
-
2272*
-
Sat 4th:
-
-
2447*
-
Fri 3rd:
-
-
2147*
-
Thu 2nd:
-
-
2331*
-
Wed 1st:
-
-
2999*
-
February 2023
Tue 28th:
-
-
2497*
-
Mon 27th:
-
-
2502*
-
Sun 26th:
-
-
2166*
-
Sat 25th:
-
-
2291*
-
Fri 24th:
-
-
2635*
-
Thu 23rd:
-
-
2521*
-
Wed 22nd:
-
-
2209*
-
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