| June 2021 |
| Fri 25th: |
160 *
|
6%
|
fat: 2.00g |
| |
protein: 16.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 23rd: |
1572 *
|
56%
|
fat: 41.95g |
| |
protein: 128.89g |
| |
carbs: 166.69g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
924 *
|
33%
|
fat: 22.58g |
| |
protein: 65.43g |
| |
carbs: 98.83g |
|
-
|
-
|
| April 2021 |
| Thu 1st: |
2384 *
|
85%
|
fat: 71.29g |
| |
protein: 163.37g |
| |
carbs: 173.32g |
|
-
|
-
|
| March 2021 |
| Thu 25th: |
1625 *
|
58%
|
fat: 61.66g |
| |
protein: 124.32g |
| |
carbs: 127.51g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
1302 *
|
46%
|
fat: 39.88g |
| |
protein: 108.08g |
| |
carbs: 114.19g |
|
-
|
-
|
| Tue 16th: |
2824 *
|
101%
|
fat: 70.62g |
| |
protein: 182.83g |
| |
carbs: 204.94g |
|
-
|
-
|
| Sun 14th: |
1062 *
|
38%
|
fat: 31.03g |
| |
protein: 83.13g |
| |
carbs: 100.47g |
|
-
|
-
|
| Sat 13th: |
1437 *
|
51%
|
fat: 51.81g |
| |
protein: 173.20g |
| |
carbs: 54.73g |
|
-
|
-
|
| Thu 11th: |
2600 *
|
93%
|
fat: 145.90g |
| |
protein: 158.86g |
| |
carbs: 162.39g |
|
-
|
-
|
| Wed 10th: |
1319 *
|
47%
|
fat: 63.69g |
| |
protein: 104.26g |
| |
carbs: 66.74g |
|
-
|
-
|
| Tue 9th: |
348 *
|
12%
|
fat: 21.67g |
| |
protein: 28.00g |
| |
carbs: 14.33g |
|
-
|
-
|
| Mon 8th: |
1672 *
|
60%
|
fat: 43.17g |
| |
protein: 172.03g |
| |
carbs: 136.28g |
|
-
|
-
|
| Sat 6th: |
1930 *
|
69%
|
fat: 63.53g |
| |
protein: 94.12g |
| |
carbs: 224.20g |
|
-
|
-
|
| Fri 5th: |
2298 *
|
82%
|
fat: 123.51g |
| |
protein: 138.41g |
| |
carbs: 145.45g |
|
-
|
-
|
| Thu 4th: |
2123 *
|
76%
|
fat: 89.06g |
| |
protein: 155.91g |
| |
carbs: 156.10g |
|
-
|
-
|
| Wed 3rd: |
2546 *
|
91%
|
fat: 136.02g |
| |
protein: 167.92g |
| |
carbs: 155.42g |
|
-
|
-
|
| Tue 2nd: |
2575 *
|
92%
|
fat: 125.42g |
| |
protein: 161.54g |
| |
carbs: 200.69g |
|
-
|
-
|
| Mon 1st: |
1750 *
|
62%
|
fat: 75.88g |
| |
protein: 138.02g |
| |
carbs: 130.15g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
2887 *
|
78%
|
fat: 151.47g |
| |
protein: 261.73g |
| |
carbs: 116.91g |
|
-
|
-
|
