| August 2024 |
| Thu 8th: |
1268 *
|
91%
|
fat: 86.86g |
| |
protein: 66.44g |
| |
carbs: 51.63g |
|
1575*
|
 307
|
| Wed 7th: |
1264 *
|
90%
|
fat: 83.70g |
| |
protein: 83.45g |
| |
carbs: 37.59g |
|
2056*
|
792
|
| Tue 6th: |
1157 *
|
83%
|
fat: 78.20g |
| |
protein: 78.31g |
| |
carbs: 33.38g |
|
468*
|
 689
|
| Mon 5th: |
1047 *
|
75%
|
fat: 71.12g |
| |
protein: 60.60g |
| |
carbs: 38.86g |
|
1488*
|
441
|
| Sun 4th: |
1029 *
|
74%
|
fat: 49.85g |
| |
protein: 100.61g |
| |
carbs: 40.74g |
|
2184*
|
1155
|
| Sat 3rd: |
1514 *
|
108%
|
fat: 99.16g |
| |
protein: 100.63g |
| |
carbs: 40.25g |
|
1136*
|
378
|
| Fri 2nd: |
1301 *
|
93%
|
fat: 85.22g |
| |
protein: 84.95g |
| |
carbs: 45.31g |
|
1860*
|
559
|
| Thu 1st: |
1231 *
|
88%
|
fat: 81.50g |
| |
protein: 79.47g |
| |
carbs: 43.96g |
|
1954*
|
723
|
| July 2024 |
| Wed 31st: |
1191 *
|
85%
|
fat: 70.78g |
| |
protein: 84.68g |
| |
carbs: 54.00g |
|
2082*
|
891
|
| Tue 30th: |
1562 *
|
112%
|
fat: 93.54g |
| |
protein: 92.14g |
| |
carbs: 86.61g |
|
1162*
|
400
|
| Mon 29th: |
1398 *
|
100%
|
fat: 99.68g |
| |
protein: 92.99g |
| |
carbs: 30.15g |
|
698*
|
700
|
| Sun 28th: |
1648 *
|
118%
|
fat: 92.75g |
| |
protein: 143.84g |
| |
carbs: 53.50g |
|
2635*
|
987
|
| Sat 27th: |
1704 *
|
122%
|
fat: 92.56g |
| |
protein: 48.12g |
| |
carbs: 172.66g |
|
1081*
|
623
|
| Fri 26th: |
1636 *
|
117%
|
fat: 68.27g |
| |
protein: 92.86g |
| |
carbs: 167.35g |
|
2094*
|
458
|
| Thu 25th: |
1444 *
|
103%
|
fat: 65.46g |
| |
protein: 85.03g |
| |
carbs: 133.60g |
|
2105*
|
661
|
| Wed 24th: |
1332 *
|
95%
|
fat: 84.40g |
| |
protein: 96.88g |
| |
carbs: 44.23g |
|
1909*
|
577
|
| Tue 23rd: |
1404 *
|
100%
|
fat: 79.47g |
| |
protein: 51.66g |
| |
carbs: 123.30g |
|
2134*
|
730
|
| Mon 22nd: |
1753 *
|
125%
|
fat: 98.69g |
| |
protein: 45.26g |
| |
carbs: 167.06g |
|
1760*
|
7
|
| Sun 21st: |
-
|
-
|
|
2143*
|
-
|
| Sat 20th: |
-
|
-
|
|
1073*
|
-
|
