annamommy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Fri 13th: - - 1876* -
Thu 12th: - - 2096* -
Wed 11th: 1012 * 72%
fat: 45.04g
|
protein: 45.55g
|
carbs: 109.62g
2102*  1090
Tue 10th: 2093 * 150%
fat: 88.53g
|
protein: 51.82g
|
carbs: 279.91g
1988*  105
Mon 9th: 2059 * 147%
fat: 63.90g
|
protein: 76.98g
|
carbs: 299.28g
2224*  165
Sun 8th: 1756 * 125%
fat: 67.25g
|
protein: 60.21g
|
carbs: 231.32g
2044*  288
Sat 7th: 1349 * 96%
fat: 80.54g
|
protein: 48.45g
|
carbs: 118.68g
1096*  253
Fri 6th: 1713 * 122%
fat: 87.83g
|
protein: 64.63g
|
carbs: 170.71g
2012*  299
Thu 5th: 1662 * 119%
fat: 91.32g
|
protein: 52.45g
|
carbs: 181.40g
1627*  35
Wed 4th: 1974 * 141%
fat: 81.23g
|
protein: 56.53g
|
carbs: 261.09g
1905*  69
Tue 3rd: 1054 * 75%
fat: 43.36g
|
protein: 34.66g
|
carbs: 131.68g
2036*  982
Mon 2nd: 1519 * 108%
fat: 60.64g
|
protein: 45.60g
|
carbs: 200.42g
1872*  353
Sun 1st: 1478 * 106%
fat: 68.50g
|
protein: 48.68g
|
carbs: 166.24g
2225*  747
August 2024
Sat 31st: 1911 * 136%
fat: 100.49g
|
protein: 58.25g
|
carbs: 194.26g
1146*  765
Fri 30th: 2478 * 177%
fat: 155.72g
|
protein: 77.97g
|
carbs: 189.60g
- -
Thu 29th: 1503 * 107%
fat: 80.54g
|
protein: 40.18g
|
carbs: 158.53g
1226*  277
Wed 28th: 1158 * 83%
fat: 52.87g
|
protein: 39.51g
|
carbs: 135.43g
2245*  1087
Tue 27th: 1405 * 100%
fat: 61.52g
|
protein: 58.36g
|
carbs: 152.30g
701*  704
Mon 26th: 1220 * 87%
fat: 65.62g
|
protein: 68.57g
|
carbs: 86.79g
- -
Sun 25th: 1071 * 76%
fat: 60.91g
|
protein: 45.61g
|
carbs: 84.03g
1325*  254
Sat 24th: 1290 * 92%
fat: 62.92g
|
protein: 48.48g
|
carbs: 143.62g
1148*  142
Fri 23rd: 1089 * 78%
fat: 68.30g
|
protein: 73.79g
|
carbs: 47.64g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.