| September 2024 |
| Tue 10th: |
120 *
|
7%
|
fat: 13.60g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 9th: |
842 *
|
48%
|
fat: 34.49g |
| |
protein: 55.39g |
| |
carbs: 75.88g |
|
-
|
-
|
| Sun 8th: |
1790 *
|
102%
|
fat: 71.17g |
| |
protein: 119.49g |
| |
carbs: 160.26g |
|
1206*
|
 584
|
| Sat 7th: |
1734 *
|
99%
|
fat: 78.61g |
| |
protein: 97.30g |
| |
carbs: 161.51g |
|
2964*
|
 1230
|
| Fri 6th: |
1873 *
|
107%
|
fat: 89.08g |
| |
protein: 151.04g |
| |
carbs: 124.39g |
|
2208*
|
335
|
| Thu 5th: |
1751 *
|
100%
|
fat: 69.69g |
| |
protein: 99.11g |
| |
carbs: 196.22g |
|
2593*
|
842
|
| Wed 4th: |
1733 *
|
99%
|
fat: 48.15g |
| |
protein: 121.14g |
| |
carbs: 219.58g |
|
2545*
|
812
|
| Tue 3rd: |
1742 *
|
100%
|
fat: 64.75g |
| |
protein: 132.25g |
| |
carbs: 155.58g |
|
2464*
|
722
|
| Mon 2nd: |
1747 *
|
100%
|
fat: 49.41g |
| |
protein: 135.18g |
| |
carbs: 172.50g |
|
2163*
|
416
|
| Sun 1st: |
1526 *
|
87%
|
fat: 55.05g |
| |
protein: 156.58g |
| |
carbs: 88.16g |
|
2309*
|
783
|
| August 2024 |
| Sat 31st: |
191 *
|
11%
|
fat: 3.41g |
| |
protein: 6.00g |
| |
carbs: 32.87g |
|
2467*
|
2276
|
| Fri 30th: |
1676 *
|
96%
|
fat: 58.79g |
| |
protein: 119.34g |
| |
carbs: 176.46g |
|
1963*
|
287
|
| Thu 29th: |
1810 *
|
103%
|
fat: 64.31g |
| |
protein: 77.54g |
| |
carbs: 231.20g |
|
2577*
|
767
|
| Wed 28th: |
1773 *
|
101%
|
fat: 72.49g |
| |
protein: 113.04g |
| |
carbs: 176.88g |
|
2385*
|
612
|
| Tue 27th: |
1826 *
|
104%
|
fat: 64.55g |
| |
protein: 118.66g |
| |
carbs: 193.66g |
|
2498*
|
672
|
| Mon 26th: |
1796 *
|
103%
|
fat: 57.86g |
| |
protein: 124.79g |
| |
carbs: 189.37g |
|
2359*
|
563
|
| Sun 25th: |
1739 *
|
99%
|
fat: 75.60g |
| |
protein: 117.34g |
| |
carbs: 148.28g |
|
2072*
|
333
|
| Sat 24th: |
1794 *
|
103%
|
fat: 83.33g |
| |
protein: 123.20g |
| |
carbs: 117.33g |
|
2449*
|
655
|
| Fri 23rd: |
1782 *
|
102%
|
fat: 101.92g |
| |
protein: 109.06g |
| |
carbs: 119.87g |
|
2289*
|
507
|
| Thu 22nd: |
1753 *
|
100%
|
fat: 60.67g |
| |
protein: 123.44g |
| |
carbs: 180.00g |
|
2728*
|
975
|
