| March 2021 |
| Thu 11th: |
72 *
|
4%
|
fat: 0.37g |
| |
protein: 1.76g |
| |
carbs: 15.16g |
|
-
|
-
|
| Fri 5th: |
1434 *
|
84%
|
fat: 73.41g |
| |
protein: 57.16g |
| |
carbs: 135.90g |
|
-
|
-
|
| Thu 4th: |
912 *
|
54%
|
fat: 46.97g |
| |
protein: 36.81g |
| |
carbs: 90.08g |
|
-
|
-
|
| Wed 3rd: |
945 *
|
56%
|
fat: 29.21g |
| |
protein: 44.91g |
| |
carbs: 132.39g |
|
-
|
-
|
| Tue 2nd: |
1821 *
|
107%
|
fat: 69.43g |
| |
protein: 73.65g |
| |
carbs: 219.43g |
|
-
|
-
|
| Mon 1st: |
529 *
|
31%
|
fat: 30.06g |
| |
protein: 16.44g |
| |
carbs: 52.69g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
337 *
|
20%
|
fat: 22.13g |
| |
protein: 17.78g |
| |
carbs: 21.80g |
|
-
|
-
|
| Tue 23rd: |
1273 *
|
75%
|
fat: 54.15g |
| |
protein: 96.29g |
| |
carbs: 103.05g |
|
-
|
-
|
| Sat 20th: |
2045 *
|
120%
|
fat: 97.12g |
| |
protein: 92.45g |
| |
carbs: 195.80g |
|
-
|
-
|
| Thu 18th: |
942 *
|
55%
|
fat: 59.55g |
| |
protein: 39.08g |
| |
carbs: 59.21g |
|
-
|
-
|
| Wed 17th: |
1772 *
|
104%
|
fat: 77.70g |
| |
protein: 57.32g |
| |
carbs: 213.94g |
|
-
|
-
|
| Tue 16th: |
1020 *
|
60%
|
fat: 53.30g |
| |
protein: 50.52g |
| |
carbs: 84.15g |
|
-
|
-
|
| Fri 12th: |
690 *
|
41%
|
fat: 38.59g |
| |
protein: 54.94g |
| |
carbs: 37.87g |
|
-
|
-
|
| Fri 5th: |
765 *
|
45%
|
fat: 45.21g |
| |
protein: 24.77g |
| |
carbs: 66.52g |
|
-
|
-
|
| Thu 4th: |
435 *
|
26%
|
fat: 16.20g |
| |
protein: 33.20g |
| |
carbs: 36.38g |
|
-
|
-
|
| Wed 3rd: |
1089 *
|
64%
|
fat: 57.27g |
| |
protein: 69.19g |
| |
carbs: 75.92g |
|
-
|
-
|
| Mon 1st: |
287 *
|
17%
|
fat: 13.34g |
| |
protein: 10.42g |
| |
carbs: 30.37g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
1018 *
|
60%
|
fat: 76.39g |
| |
protein: 61.77g |
| |
carbs: 32.10g |
|
-
|
-
|
| Wed 27th: |
515 *
|
30%
|
fat: 12.48g |
| |
protein: 32.20g |
| |
carbs: 67.81g |
|
-
|
-
|
| Tue 26th: |
1619 *
|
95%
|
fat: 64.04g |
| |
protein: 79.54g |
| |
carbs: 180.83g |
|
-
|
-
|
