| February 2024 |
| Fri 9th: |
1053 *
|
81%
|
fat: 50.62g |
| |
protein: 28.01g |
| |
carbs: 123.01g |
|
1174*
|
 121
|
| Thu 8th: |
1406 *
|
108%
|
fat: 56.94g |
| |
protein: 50.21g |
| |
carbs: 172.69g |
|
1518*
|
112
|
| Wed 7th: |
1232 *
|
95%
|
fat: 54.91g |
| |
protein: 49.30g |
| |
carbs: 145.75g |
|
1447*
|
215
|
| Tue 6th: |
1330 *
|
102%
|
fat: 83.84g |
| |
protein: 39.78g |
| |
carbs: 112.44g |
|
1719*
|
389
|
| Mon 5th: |
940 *
|
72%
|
fat: 43.65g |
| |
protein: 27.52g |
| |
carbs: 110.38g |
|
1290*
|
350
|
| Sun 4th: |
1711 *
|
132%
|
fat: 98.45g |
| |
protein: 60.62g |
| |
carbs: 149.68g |
|
-
|
-
|
| Sat 3rd: |
1074 *
|
83%
|
fat: 55.99g |
| |
protein: 45.95g |
| |
carbs: 101.10g |
|
1431*
|
357
|
| Fri 2nd: |
1267 *
|
97%
|
fat: 52.46g |
| |
protein: 53.20g |
| |
carbs: 145.17g |
|
1174*
|
 93
|
| Thu 1st: |
1321 *
|
102%
|
fat: 54.88g |
| |
protein: 40.25g |
| |
carbs: 176.76g |
|
1376*
|
55
|
| January 2024 |
| Wed 31st: |
1052 *
|
81%
|
fat: 51.94g |
| |
protein: 43.10g |
| |
carbs: 107.66g |
|
1285*
|
233
|
| Tue 30th: |
889 *
|
68%
|
fat: 27.27g |
| |
protein: 53.75g |
| |
carbs: 106.50g |
|
1648*
|
759
|
| Mon 29th: |
2116 *
|
163%
|
fat: 108.00g |
| |
protein: 50.45g |
| |
carbs: 235.93g |
|
1341*
|
775
|
| Sun 28th: |
1252 *
|
96%
|
fat: 64.69g |
| |
protein: 42.56g |
| |
carbs: 129.30g |
|
1599*
|
347
|
| Sat 27th: |
1347 *
|
104%
|
fat: 64.59g |
| |
protein: 53.98g |
| |
carbs: 144.08g |
|
1368*
|
21
|
| Fri 26th: |
795 *
|
61%
|
fat: 28.15g |
| |
protein: 24.99g |
| |
carbs: 112.54g |
|
1320*
|
525
|
| Thu 25th: |
649 *
|
50%
|
fat: 18.42g |
| |
protein: 33.66g |
| |
carbs: 91.44g |
|
1290*
|
641
|
| Wed 24th: |
1438 *
|
111%
|
fat: 68.24g |
| |
protein: 27.21g |
| |
carbs: 188.55g |
|
1174*
|
264
|
| Tue 23rd: |
1493 *
|
115%
|
fat: 52.84g |
| |
protein: 34.85g |
| |
carbs: 244.12g |
|
1436*
|
57
|
| Mon 22nd: |
1078 *
|
83%
|
fat: 43.31g |
| |
protein: 57.95g |
| |
carbs: 122.66g |
|
1174*
|
96
|
| Sun 21st: |
1314 *
|
101%
|
fat: 56.14g |
| |
protein: 59.11g |
| |
carbs: 147.27g |
|
1446*
|
132
|
