| July 2024 |
| Wed 24th: |
1074 *
|
107%
|
fat: 31.12g |
| |
protein: 56.13g |
| |
carbs: 142.88g |
|
-
|
-
|
| Tue 23rd: |
1013 *
|
101%
|
fat: 27.49g |
| |
protein: 79.06g |
| |
carbs: 107.48g |
|
-
|
-
|
| Mon 22nd: |
1196 *
|
120%
|
fat: 47.82g |
| |
protein: 44.30g |
| |
carbs: 149.66g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
661 *
|
51%
|
fat: 19.98g |
| |
protein: 61.50g |
| |
carbs: 53.72g |
|
-
|
-
|
| November 2023 |
| Wed 1st: |
720 *
|
55%
|
fat: 43.72g |
| |
protein: 69.63g |
| |
carbs: 8.06g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
978 *
|
75%
|
fat: 64.33g |
| |
protein: 93.37g |
| |
carbs: 1.81g |
|
-
|
-
|
| Mon 16th: |
295 *
|
23%
|
fat: 10.01g |
| |
protein: 18.04g |
| |
carbs: 32.03g |
|
-
|
-
|
| Wed 4th: |
757 *
|
58%
|
fat: 42.28g |
| |
protein: 38.67g |
| |
carbs: 54.52g |
|
-
|
-
|
| Tue 3rd: |
1422 *
|
109%
|
fat: 43.15g |
| |
protein: 97.70g |
| |
carbs: 158.95g |
|
-
|
-
|
| Mon 2nd: |
193 *
|
15%
|
fat: 9.60g |
| |
protein: 13.17g |
| |
carbs: 12.68g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
1230 *
|
95%
|
fat: 48.11g |
| |
protein: 69.35g |
| |
carbs: 121.48g |
|
-
|
-
|
| Wed 20th: |
1497 *
|
115%
|
fat: 44.96g |
| |
protein: 118.02g |
| |
carbs: 152.80g |
|
-
|
-
|
| Tue 19th: |
1196 *
|
92%
|
fat: 28.93g |
| |
protein: 85.59g |
| |
carbs: 147.32g |
|
2342*
|
 1146
|
| Mon 18th: |
1241 *
|
95%
|
fat: 27.79g |
| |
protein: 100.30g |
| |
carbs: 143.79g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
1407 *
|
108%
|
fat: 44.79g |
| |
protein: 119.12g |
| |
carbs: 121.82g |
|
-
|
-
|
| July 2023 |
| Sun 2nd: |
1238 *
|
95%
|
fat: 51.95g |
| |
protein: 58.06g |
| |
carbs: 134.97g |
|
-
|
-
|
| Sat 1st: |
1066 *
|
82%
|
fat: 49.77g |
| |
protein: 78.04g |
| |
carbs: 73.66g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1013 *
|
78%
|
fat: 38.45g |
| |
protein: 85.11g |
| |
carbs: 85.32g |
|
-
|
-
|
| Thu 29th: |
1034 *
|
80%
|
fat: 36.37g |
| |
protein: 84.58g |
| |
carbs: 90.56g |
|
-
|
-
|
| Wed 7th: |
1658 *
|
128%
|
fat: 57.40g |
| |
protein: 69.01g |
| |
carbs: 224.15g |
|
-
|
-
|
