| July 2024 |
| Fri 12th: |
411 *
|
23%
|
fat: 20.16g |
| |
protein: 22.91g |
| |
carbs: 36.62g |
|
-
|
-
|
| Thu 11th: |
1667 *
|
93%
|
fat: 81.75g |
| |
protein: 64.36g |
| |
carbs: 179.23g |
|
-
|
-
|
| Wed 10th: |
1505 *
|
84%
|
fat: 67.15g |
| |
protein: 54.42g |
| |
carbs: 180.76g |
|
-
|
-
|
| Tue 9th: |
1669 *
|
93%
|
fat: 85.80g |
| |
protein: 49.94g |
| |
carbs: 182.00g |
|
-
|
-
|
| Mon 8th: |
1172 *
|
65%
|
fat: 56.05g |
| |
protein: 32.01g |
| |
carbs: 142.89g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1207 *
|
67%
|
fat: 39.07g |
| |
protein: 37.99g |
| |
carbs: 176.10g |
|
-
|
-
|
| Tue 25th: |
995 *
|
55%
|
fat: 39.69g |
| |
protein: 27.84g |
| |
carbs: 131.84g |
|
-
|
-
|
| Mon 24th: |
689 *
|
38%
|
fat: 34.58g |
| |
protein: 33.09g |
| |
carbs: 60.54g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
176 *
|
10%
|
fat: 9.49g |
| |
protein: 3.44g |
| |
carbs: 19.25g |
|
-
|
-
|
| Thu 30th: |
1271 *
|
71%
|
fat: 39.43g |
| |
protein: 36.27g |
| |
carbs: 201.17g |
|
-
|
-
|
| Wed 29th: |
1509 *
|
84%
|
fat: 56.57g |
| |
protein: 40.45g |
| |
carbs: 216.02g |
|
-
|
-
|
| Tue 21st: |
516 *
|
29%
|
fat: 8.28g |
| |
protein: 17.07g |
| |
carbs: 94.48g |
|
-
|
-
|
| Fri 17th: |
471 *
|
26%
|
fat: 26.56g |
| |
protein: 9.18g |
| |
carbs: 50.04g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
951 *
|
53%
|
fat: 23.02g |
| |
protein: 48.21g |
| |
carbs: 134.64g |
|
-
|
-
|
| Wed 14th: |
1282 *
|
71%
|
fat: 66.56g |
| |
protein: 44.13g |
| |
carbs: 138.05g |
|
-
|
-
|
| Tue 13th: |
1431 *
|
84%
|
fat: 43.24g |
| |
protein: 50.29g |
| |
carbs: 213.49g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
1330 *
|
78%
|
fat: 70.58g |
| |
protein: 33.27g |
| |
carbs: 146.24g |
|
-
|
-
|
| February 2022 |
| Sat 19th: |
770 *
|
45%
|
fat: 31.89g |
| |
protein: 34.36g |
| |
carbs: 90.50g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
170 *
|
10%
|
fat: 3.37g |
| |
protein: 9.50g |
| |
carbs: 22.52g |
|
-
|
-
|
| Tue 11th: |
93 *
|
5%
|
fat: 1.88g |
| |
protein: 9.35g |
| |
carbs: 11.33g |
|
-
|
-
|
