| September 2024 |
| Sun 15th: |
2102 *
|
96%
|
fat: 89.35g |
| |
protein: 148.15g |
| |
carbs: 169.47g |
|
-
|
-
|
| Sat 14th: |
996 *
|
45%
|
fat: 46.82g |
| |
protein: 70.37g |
| |
carbs: 78.64g |
|
-
|
-
|
| Fri 13th: |
2158 *
|
98%
|
fat: 61.45g |
| |
protein: 124.53g |
| |
carbs: 281.32g |
|
-
|
-
|
| Thu 12th: |
1917 *
|
87%
|
fat: 69.68g |
| |
protein: 111.22g |
| |
carbs: 231.42g |
|
-
|
-
|
| Wed 11th: |
2129 *
|
97%
|
fat: 71.36g |
| |
protein: 115.83g |
| |
carbs: 253.46g |
|
-
|
-
|
| Tue 10th: |
2118 *
|
96%
|
fat: 79.08g |
| |
protein: 134.53g |
| |
carbs: 216.55g |
|
-
|
-
|
| Mon 9th: |
1696 *
|
77%
|
fat: 50.30g |
| |
protein: 118.09g |
| |
carbs: 188.97g |
|
-
|
-
|
| Sun 8th: |
1953 *
|
89%
|
fat: 79.58g |
| |
protein: 136.58g |
| |
carbs: 171.64g |
|
-
|
-
|
| Sat 7th: |
2370 *
|
108%
|
fat: 118.10g |
| |
protein: 129.05g |
| |
carbs: 163.38g |
|
-
|
-
|
| Fri 6th: |
1408 *
|
64%
|
fat: 58.50g |
| |
protein: 106.04g |
| |
carbs: 115.84g |
|
-
|
-
|
| Thu 5th: |
1881 *
|
86%
|
fat: 87.90g |
| |
protein: 123.71g |
| |
carbs: 156.31g |
|
-
|
-
|
| Wed 4th: |
1854 *
|
84%
|
fat: 78.92g |
| |
protein: 139.30g |
| |
carbs: 145.41g |
|
-
|
-
|
| Tue 3rd: |
1943 *
|
88%
|
fat: 68.88g |
| |
protein: 133.43g |
| |
carbs: 196.23g |
|
-
|
-
|
| Mon 2nd: |
1856 *
|
84%
|
fat: 67.19g |
| |
protein: 115.19g |
| |
carbs: 202.05g |
|
-
|
-
|
| Sun 1st: |
2427 *
|
110%
|
fat: 93.53g |
| |
protein: 175.09g |
| |
carbs: 195.15g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1990 *
|
90%
|
fat: 102.25g |
| |
protein: 111.71g |
| |
carbs: 151.29g |
|
-
|
-
|
| Fri 30th: |
1628 *
|
74%
|
fat: 45.78g |
| |
protein: 109.13g |
| |
carbs: 194.84g |
|
-
|
-
|
| Thu 29th: |
1887 *
|
86%
|
fat: 85.72g |
| |
protein: 114.15g |
| |
carbs: 170.53g |
|
-
|
-
|
| Wed 28th: |
1888 *
|
86%
|
fat: 55.22g |
| |
protein: 110.43g |
| |
carbs: 241.99g |
|
-
|
-
|
| Tue 27th: |
1801 *
|
82%
|
fat: 60.15g |
| |
protein: 137.17g |
| |
carbs: 173.78g |
|
-
|
-
|
