| September 2023 |
| Tue 26th: |
678 *
|
34%
|
fat: 34.08g |
| |
protein: 14.95g |
| |
carbs: 79.70g |
|
-
|
-
|
| June 2022 |
| Tue 14th: |
844 *
|
42%
|
fat: 25.46g |
| |
protein: 47.03g |
| |
carbs: 104.85g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
521 *
|
26%
|
fat: 22.98g |
| |
protein: 26.01g |
| |
carbs: 56.07g |
|
-
|
-
|
| Tue 3rd: |
1289 *
|
64%
|
fat: 37.17g |
| |
protein: 77.26g |
| |
carbs: 139.06g |
|
-
|
-
|
| Mon 2nd: |
2159 *
|
108%
|
fat: 56.70g |
| |
protein: 132.61g |
| |
carbs: 213.66g |
|
-
|
-
|
| October 2021 |
| Fri 22nd: |
1043 *
|
58%
|
fat: 38.75g |
| |
protein: 83.54g |
| |
carbs: 103.09g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
1107 *
|
62%
|
fat: 26.94g |
| |
protein: 38.76g |
| |
carbs: 182.89g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
947 *
|
53%
|
fat: 31.06g |
| |
protein: 32.65g |
| |
carbs: 140.89g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
1098 *
|
61%
|
fat: 49.02g |
| |
protein: 47.03g |
| |
carbs: 108.89g |
|
-
|
-
|
| Sat 29th: |
666 *
|
37%
|
fat: 8.96g |
| |
protein: 36.45g |
| |
carbs: 114.43g |
|
-
|
-
|
| Wed 19th: |
290 *
|
16%
|
fat: 19.00g |
| |
protein: 13.20g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 18th: |
292 *
|
16%
|
fat: 1.75g |
| |
protein: 20.66g |
| |
carbs: 60.15g |
|
-
|
-
|
| Mon 17th: |
739 *
|
41%
|
fat: 30.22g |
| |
protein: 20.04g |
| |
carbs: 99.68g |
|
-
|
-
|
| Sat 15th: |
336 *
|
19%
|
fat: 14.01g |
| |
protein: 13.65g |
| |
carbs: 39.71g |
|
-
|
-
|
| Wed 12th: |
377 *
|
21%
|
fat: 17.17g |
| |
protein: 23.00g |
| |
carbs: 36.67g |
|
-
|
-
|
| Tue 11th: |
688 *
|
38%
|
fat: 13.62g |
| |
protein: 25.15g |
| |
carbs: 125.01g |
|
-
|
-
|
| Mon 10th: |
642 *
|
36%
|
fat: 22.65g |
| |
protein: 27.15g |
| |
carbs: 87.58g |
|
-
|
-
|
| Fri 7th: |
315 *
|
18%
|
fat: 1.39g |
| |
protein: 21.29g |
| |
carbs: 63.95g |
|
-
|
-
|
| Thu 6th: |
793 *
|
44%
|
fat: 40.88g |
| |
protein: 28.83g |
| |
carbs: 82.75g |
|
-
|
-
|
| Wed 5th: |
1262 *
|
70%
|
fat: 50.57g |
| |
protein: 42.65g |
| |
carbs: 162.13g |
|
-
|
-
|
