| February 2024 |
| Tue 27th: |
161 *
|
6%
|
fat: 6.29g |
| |
protein: 2.57g |
| |
carbs: 23.04g |
|
-
|
-
|
| Mon 26th: |
652 *
|
38%
|
fat: 27.21g |
| |
protein: 38.40g |
| |
carbs: 61.80g |
|
-
|
-
|
| Sun 25th: |
1520 *
|
89%
|
fat: 69.87g |
| |
protein: 81.21g |
| |
carbs: 138.84g |
|
-
|
-
|
| Sat 24th: |
1312 *
|
77%
|
fat: 44.66g |
| |
protein: 116.22g |
| |
carbs: 110.20g |
|
-
|
-
|
| Thu 22nd: |
289 *
|
17%
|
fat: 6.42g |
| |
protein: 35.74g |
| |
carbs: 22.61g |
|
-
|
-
|
| Wed 21st: |
215 *
|
13%
|
fat: 10.86g |
| |
protein: 11.64g |
| |
carbs: 17.37g |
|
-
|
-
|
| Sun 18th: |
215 *
|
13%
|
fat: 11.41g |
| |
protein: 12.01g |
| |
carbs: 14.58g |
|
-
|
-
|
| Sat 17th: |
1820 *
|
107%
|
fat: 66.27g |
| |
protein: 114.63g |
| |
carbs: 177.87g |
|
-
|
-
|
| Fri 16th: |
1531 *
|
90%
|
fat: 45.42g |
| |
protein: 125.08g |
| |
carbs: 149.51g |
|
-
|
-
|
| Thu 15th: |
788 *
|
46%
|
fat: 35.56g |
| |
protein: 61.96g |
| |
carbs: 56.39g |
|
-
|
-
|
| Wed 14th: |
440 *
|
26%
|
fat: 12.52g |
| |
protein: 41.70g |
| |
carbs: 39.65g |
|
-
|
-
|
| Tue 13th: |
1240 *
|
73%
|
fat: 60.47g |
| |
protein: 48.77g |
| |
carbs: 124.22g |
|
-
|
-
|
| Mon 12th: |
979 *
|
58%
|
fat: 52.85g |
| |
protein: 73.37g |
| |
carbs: 48.96g |
|
-
|
-
|
| Sun 11th: |
1314 *
|
77%
|
fat: 80.85g |
| |
protein: 52.29g |
| |
carbs: 93.55g |
|
-
|
-
|
| Fri 9th: |
590 *
|
35%
|
fat: 17.73g |
| |
protein: 49.89g |
| |
carbs: 57.96g |
|
-
|
-
|
| Wed 7th: |
1513 *
|
89%
|
fat: 77.98g |
| |
protein: 105.58g |
| |
carbs: 100.48g |
|
-
|
-
|
| Tue 6th: |
1796 *
|
106%
|
fat: 87.33g |
| |
protein: 162.37g |
| |
carbs: 87.45g |
|
-
|
-
|
| Mon 5th: |
228 *
|
13%
|
fat: 20.00g |
| |
protein: 11.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 4th: |
974 *
|
57%
|
fat: 52.24g |
| |
protein: 62.27g |
| |
carbs: 63.27g |
|
-
|
-
|
| Sat 3rd: |
1330 *
|
78%
|
fat: 58.75g |
| |
protein: 97.86g |
| |
carbs: 94.04g |
|
-
|
-
|
