| February 2023 |
| Sat 4th: |
1104 *
|
69%
|
fat: 41.66g |
| |
protein: 56.97g |
| |
carbs: 119.94g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
679 *
|
42%
|
fat: 19.20g |
| |
protein: 27.27g |
| |
carbs: 100.15g |
|
-
|
-
|
| June 2022 |
| Wed 1st: |
599 *
|
37%
|
fat: 18.22g |
| |
protein: 26.18g |
| |
carbs: 81.61g |
|
-
|
-
|
| April 2022 |
| Thu 14th: |
1519 *
|
95%
|
fat: 56.28g |
| |
protein: 92.36g |
| |
carbs: 169.37g |
|
-
|
-
|
| Wed 13th: |
1129 *
|
71%
|
fat: 73.19g |
| |
protein: 54.25g |
| |
carbs: 67.63g |
|
-
|
-
|
| Tue 12th: |
2526 *
|
158%
|
fat: 96.61g |
| |
protein: 86.59g |
| |
carbs: 114.95g |
|
-
|
-
|
| Mon 11th: |
1669 *
|
104%
|
fat: 61.54g |
| |
protein: 97.32g |
| |
carbs: 174.14g |
|
-
|
-
|
| Thu 7th: |
2400 *
|
150%
|
fat: 95.84g |
| |
protein: 106.11g |
| |
carbs: 118.52g |
|
-
|
-
|
| Mon 4th: |
832 *
|
52%
|
fat: 53.21g |
| |
protein: 42.36g |
| |
carbs: 44.25g |
|
-
|
-
|
| Sun 3rd: |
1698 *
|
106%
|
fat: 84.55g |
| |
protein: 75.57g |
| |
carbs: 166.18g |
|
-
|
-
|
| Sat 2nd: |
2494 *
|
156%
|
fat: 46.04g |
| |
protein: 46.15g |
| |
carbs: 280.63g |
|
-
|
-
|
| Fri 1st: |
1664 *
|
104%
|
fat: 77.47g |
| |
protein: 71.46g |
| |
carbs: 177.07g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1611 *
|
101%
|
fat: 76.66g |
| |
protein: 95.63g |
| |
carbs: 134.95g |
|
-
|
-
|
| Wed 30th: |
1586 *
|
99%
|
fat: 75.29g |
| |
protein: 84.25g |
| |
carbs: 138.77g |
|
-
|
-
|
| Tue 29th: |
1646 *
|
103%
|
fat: 58.14g |
| |
protein: 122.18g |
| |
carbs: 160.98g |
|
-
|
-
|
| Fri 25th: |
1585 *
|
99%
|
fat: 67.31g |
| |
protein: 101.98g |
| |
carbs: 141.93g |
|
-
|
-
|
| Thu 24th: |
2856 *
|
178%
|
fat: 76.58g |
| |
protein: 159.06g |
| |
carbs: 171.49g |
|
-
|
-
|
| Wed 23rd: |
2274 *
|
142%
|
fat: 63.05g |
| |
protein: 74.91g |
| |
carbs: 146.44g |
|
-
|
-
|
| Tue 22nd: |
4003 *
|
250%
|
fat: 88.63g |
| |
protein: 151.63g |
| |
carbs: 407.49g |
|
-
|
-
|
| Mon 21st: |
1530 *
|
96%
|
fat: 62.67g |
| |
protein: 157.76g |
| |
carbs: 85.04g |
|
-
|
-
|
