| August 2024 |
| Mon 5th: |
316 *
|
23%
|
fat: 1.41g |
| |
protein: 6.01g |
| |
carbs: 73.00g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
458 *
|
33%
|
fat: 5.15g |
| |
protein: 11.56g |
| |
carbs: 97.61g |
|
-
|
-
|
| Mon 29th: |
1274 *
|
91%
|
fat: 45.13g |
| |
protein: 29.74g |
| |
carbs: 188.03g |
|
-
|
-
|
| Thu 25th: |
585 *
|
42%
|
fat: 11.73g |
| |
protein: 46.18g |
| |
carbs: 74.74g |
|
-
|
-
|
| Wed 24th: |
1228 *
|
88%
|
fat: 39.51g |
| |
protein: 62.20g |
| |
carbs: 153.19g |
|
-
|
-
|
| Tue 23rd: |
1130 *
|
81%
|
fat: 32.63g |
| |
protein: 28.19g |
| |
carbs: 171.98g |
|
-
|
-
|
| Mon 22nd: |
849 *
|
61%
|
fat: 12.42g |
| |
protein: 31.30g |
| |
carbs: 152.71g |
|
-
|
-
|
| Mon 15th: |
367 *
|
26%
|
fat: 1.52g |
| |
protein: 7.73g |
| |
carbs: 86.16g |
|
-
|
-
|
| Mon 8th: |
1229 *
|
88%
|
fat: 29.91g |
| |
protein: 35.45g |
| |
carbs: 207.66g |
|
-
|
-
|
| Thu 4th: |
326 *
|
23%
|
fat: 1.49g |
| |
protein: 24.15g |
| |
carbs: 50.28g |
|
-
|
-
|
| Wed 3rd: |
396 *
|
28%
|
fat: 5.03g |
| |
protein: 49.21g |
| |
carbs: 42.61g |
|
-
|
-
|
| Tue 2nd: |
546 *
|
39%
|
fat: 6.31g |
| |
protein: 30.84g |
| |
carbs: 97.48g |
|
-
|
-
|
| Mon 1st: |
1516 *
|
108%
|
fat: 39.50g |
| |
protein: 67.31g |
| |
carbs: 220.66g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
1140 *
|
81%
|
fat: 24.60g |
| |
protein: 60.53g |
| |
carbs: 167.10g |
|
-
|
-
|
| Tue 18th: |
879 *
|
63%
|
fat: 32.04g |
| |
protein: 18.72g |
| |
carbs: 133.63g |
|
-
|
-
|
| Mon 17th: |
1445 *
|
103%
|
fat: 47.81g |
| |
protein: 44.68g |
| |
carbs: 204.53g |
|
-
|
-
|
| Thu 13th: |
249 *
|
18%
|
fat: 1.72g |
| |
protein: 5.98g |
| |
carbs: 55.53g |
|
-
|
-
|
| Wed 12th: |
1159 *
|
83%
|
fat: 30.76g |
| |
protein: 32.49g |
| |
carbs: 191.23g |
|
-
|
-
|
| Tue 11th: |
485 *
|
35%
|
fat: 17.74g |
| |
protein: 20.15g |
| |
carbs: 67.21g |
|
-
|
-
|
| Mon 10th: |
963 *
|
69%
|
fat: 23.13g |
| |
protein: 103.96g |
| |
carbs: 81.28g |
|
-
|
-
|
