| July 2024 |
| Tue 16th: |
1373 *
|
114%
|
fat: 56.46g |
| |
protein: 49.77g |
| |
carbs: 175.17g |
|
-
|
-
|
| Wed 3rd: |
65 *
|
5%
|
fat: 4.37g |
| |
protein: 5.54g |
| |
carbs: 0.34g |
|
-
|
-
|
| Mon 1st: |
1213 *
|
101%
|
fat: 57.11g |
| |
protein: 76.71g |
| |
carbs: 99.76g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
1290 *
|
108%
|
fat: 50.60g |
| |
protein: 66.81g |
| |
carbs: 144.86g |
|
-
|
-
|
| Fri 17th: |
65 *
|
5%
|
fat: 4.37g |
| |
protein: 5.54g |
| |
carbs: 0.34g |
|
-
|
-
|
| Tue 14th: |
630 *
|
52%
|
fat: 15.19g |
| |
protein: 37.09g |
| |
carbs: 88.14g |
|
-
|
-
|
| Mon 13th: |
1119 *
|
93%
|
fat: 59.10g |
| |
protein: 61.07g |
| |
carbs: 85.39g |
|
-
|
-
|
| Sun 5th: |
1381 *
|
115%
|
fat: 66.24g |
| |
protein: 66.97g |
| |
carbs: 74.11g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
828 *
|
69%
|
fat: 36.31g |
| |
protein: 44.85g |
| |
carbs: 81.40g |
|
-
|
-
|
| Tue 23rd: |
290 *
|
24%
|
fat: 16.10g |
| |
protein: 15.80g |
| |
carbs: 20.53g |
|
-
|
-
|
| Mon 22nd: |
751 *
|
63%
|
fat: 40.14g |
| |
protein: 33.22g |
| |
carbs: 62.59g |
|
-
|
-
|
| Tue 16th: |
620 *
|
52%
|
fat: 28.62g |
| |
protein: 11.04g |
| |
carbs: 83.17g |
|
-
|
-
|
| Wed 10th: |
1361 *
|
113%
|
fat: 47.69g |
| |
protein: 62.95g |
| |
carbs: 175.05g |
|
-
|
-
|
| Tue 9th: |
1382 *
|
115%
|
fat: 54.82g |
| |
protein: 68.36g |
| |
carbs: 152.06g |
|
-
|
-
|
| Mon 8th: |
426 *
|
36%
|
fat: 12.45g |
| |
protein: 31.90g |
| |
carbs: 46.67g |
|
-
|
-
|
| Sun 7th: |
1160 *
|
97%
|
fat: 58.35g |
| |
protein: 33.81g |
| |
carbs: 124.65g |
|
-
|
-
|
| Sat 6th: |
1106 *
|
92%
|
fat: 44.34g |
| |
protein: 66.38g |
| |
carbs: 109.45g |
|
-
|
-
|
| Fri 5th: |
1268 *
|
106%
|
fat: 69.73g |
| |
protein: 86.47g |
| |
carbs: 72.60g |
|
-
|
-
|
| Thu 4th: |
1127 *
|
94%
|
fat: 56.05g |
| |
protein: 59.71g |
| |
carbs: 96.51g |
|
-
|
-
|
| Tue 2nd: |
1560 *
|
130%
|
fat: 44.10g |
| |
protein: 86.90g |
| |
carbs: 207.08g |
|
-
|
-
|
