| April 2021 |
| Tue 20th: |
-
|
-
|
|
3274*
|
-
|
| Tue 13th: |
301 *
|
13%
|
fat: 3.90g |
| |
protein: 8.20g |
| |
carbs: 53.10g |
|
-
|
-
|
| Mon 12th: |
2009 *
|
84%
|
fat: 67.03g |
| |
protein: 91.57g |
| |
carbs: 258.09g |
|
-
|
-
|
| Sun 11th: |
1481 *
|
62%
|
fat: 27.83g |
| |
protein: 87.23g |
| |
carbs: 206.30g |
|
3295*
|
 1814
|
| Sat 10th: |
1779 *
|
74%
|
fat: 40.43g |
| |
protein: 120.54g |
| |
carbs: 231.12g |
|
3295*
|
1516
|
| Fri 9th: |
1632 *
|
68%
|
fat: 39.99g |
| |
protein: 108.27g |
| |
carbs: 206.06g |
|
3181*
|
1549
|
| Thu 8th: |
1814 *
|
76%
|
fat: 34.31g |
| |
protein: 70.59g |
| |
carbs: 304.50g |
|
3305*
|
1491
|
| Wed 7th: |
1146 *
|
48%
|
fat: 20.78g |
| |
protein: 51.39g |
| |
carbs: 182.34g |
|
-
|
-
|
| Tue 6th: |
1362 *
|
57%
|
fat: 27.23g |
| |
protein: 59.55g |
| |
carbs: 202.61g |
|
-
|
-
|
| Mon 5th: |
1751 *
|
73%
|
fat: 50.78g |
| |
protein: 65.73g |
| |
carbs: 250.44g |
|
-
|
-
|
| Sun 4th: |
1444 *
|
60%
|
fat: 33.79g |
| |
protein: 61.42g |
| |
carbs: 211.18g |
|
-
|
-
|
| Sat 3rd: |
1552 *
|
65%
|
fat: 38.14g |
| |
protein: 67.64g |
| |
carbs: 224.21g |
|
-
|
-
|
| Fri 2nd: |
1292 *
|
54%
|
fat: 32.11g |
| |
protein: 79.55g |
| |
carbs: 175.74g |
|
3319*
|
2027
|
| Thu 1st: |
1557 *
|
65%
|
fat: 21.18g |
| |
protein: 114.32g |
| |
carbs: 225.25g |
|
3319*
|
1762
|
| March 2021 |
| Wed 31st: |
1573 *
|
66%
|
fat: 45.39g |
| |
protein: 70.03g |
| |
carbs: 211.47g |
|
3318*
|
1745
|
| Tue 30th: |
1534 *
|
64%
|
fat: 10.61g |
| |
protein: 71.30g |
| |
carbs: 285.03g |
|
3323*
|
1789
|
| Mon 29th: |
1536 *
|
64%
|
fat: 20.88g |
| |
protein: 77.55g |
| |
carbs: 256.21g |
|
3174*
|
1638
|
| Sun 28th: |
1516 *
|
63%
|
fat: 42.92g |
| |
protein: 84.24g |
| |
carbs: 192.86g |
|
-
|
-
|
| Sat 27th: |
1361 *
|
57%
|
fat: 45.83g |
| |
protein: 74.75g |
| |
carbs: 152.54g |
|
-
|
-
|
| Fri 26th: |
1364 *
|
57%
|
fat: 43.32g |
| |
protein: 49.31g |
| |
carbs: 195.77g |
|
-
|
-
|
| Thu 25th: |
1607 *
|
67%
|
fat: 56.36g |
| |
protein: 63.07g |
| |
carbs: 198.71g |
|
-
|
-
|
