| March 2024 |
| Fri 29th: |
858 *
|
62%
|
fat: 58.18g |
| |
protein: 52.43g |
| |
carbs: 29.53g |
|
-
|
-
|
| Thu 28th: |
1264 *
|
92%
|
fat: 54.25g |
| |
protein: 76.57g |
| |
carbs: 117.22g |
|
-
|
-
|
| Wed 27th: |
1295 *
|
94%
|
fat: 79.19g |
| |
protein: 88.14g |
| |
carbs: 57.77g |
|
-
|
-
|
| Tue 26th: |
1287 *
|
94%
|
fat: 52.35g |
| |
protein: 107.57g |
| |
carbs: 92.10g |
|
-
|
-
|
| Mon 25th: |
1425 *
|
104%
|
fat: 61.49g |
| |
protein: 98.13g |
| |
carbs: 116.94g |
|
-
|
-
|
| Fri 22nd: |
680 *
|
49%
|
fat: 37.50g |
| |
protein: 55.31g |
| |
carbs: 28.17g |
|
-
|
-
|
| Thu 21st: |
1371 *
|
100%
|
fat: 73.05g |
| |
protein: 83.80g |
| |
carbs: 90.93g |
|
-
|
-
|
| Wed 20th: |
1393 *
|
101%
|
fat: 60.96g |
| |
protein: 110.11g |
| |
carbs: 87.93g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
539 *
|
45%
|
fat: 30.24g |
| |
protein: 9.24g |
| |
carbs: 56.64g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
463 *
|
39%
|
fat: 32.83g |
| |
protein: 33.68g |
| |
carbs: 7.71g |
|
-
|
-
|
| Fri 5th: |
878 *
|
73%
|
fat: 47.45g |
| |
protein: 59.89g |
| |
carbs: 53.24g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
1363 *
|
114%
|
fat: 71.85g |
| |
protein: 100.25g |
| |
carbs: 71.91g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
417 *
|
35%
|
fat: 24.20g |
| |
protein: 28.86g |
| |
carbs: 22.11g |
|
-
|
-
|
| Mon 4th: |
475 *
|
39%
|
fat: 29.60g |
| |
protein: 32.21g |
| |
carbs: 18.89g |
|
-
|
-
|
| July 2023 |
| Fri 7th: |
150 *
|
12%
|
fat: 0.00g |
| |
protein: 30.00g |
| |
carbs: 6.25g |
|
-
|
-
|
| Thu 6th: |
797 *
|
66%
|
fat: 45.34g |
| |
protein: 56.50g |
| |
carbs: 39.69g |
|
-
|
-
|
| Wed 5th: |
1049 *
|
87%
|
fat: 48.33g |
| |
protein: 86.11g |
| |
carbs: 63.45g |
|
-
|
-
|
| Tue 4th: |
999 *
|
83%
|
fat: 61.38g |
| |
protein: 68.85g |
| |
carbs: 43.23g |
|
-
|
-
|
| Mon 3rd: |
1712 *
|
143%
|
fat: 61.06g |
| |
protein: 81.18g |
| |
carbs: 146.13g |
|
-
|
-
|
| Sun 2nd: |
1029 *
|
86%
|
fat: 53.08g |
| |
protein: 64.03g |
| |
carbs: 73.26g |
|
-
|
-
|
