| September 2024 |
| Tue 3rd: |
1252 *
|
104%
|
fat: 37.01g |
| |
protein: 77.76g |
| |
carbs: 138.31g |
|
3139*
|
 1887
|
| Mon 2nd: |
1050 *
|
88%
|
fat: 40.72g |
| |
protein: 48.99g |
| |
carbs: 111.27g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1050 *
|
88%
|
fat: 36.25g |
| |
protein: 52.89g |
| |
carbs: 126.23g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
1005 *
|
84%
|
fat: 37.32g |
| |
protein: 64.22g |
| |
carbs: 101.19g |
|
3344*
|
2339
|
| February 2024 |
| Fri 23rd: |
843 *
|
70%
|
fat: 25.02g |
| |
protein: 40.28g |
| |
carbs: 112.12g |
|
-
|
-
|
| Thu 22nd: |
1314 *
|
110%
|
fat: 36.75g |
| |
protein: 56.62g |
| |
carbs: 189.30g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
1626 *
|
136%
|
fat: 60.26g |
| |
protein: 70.49g |
| |
carbs: 201.40g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
983 *
|
82%
|
fat: 22.54g |
| |
protein: 54.72g |
| |
carbs: 138.06g |
|
3032*
|
2049
|
| August 2022 |
| Thu 25th: |
-
|
-
|
|
3773*
|
-
|
| Wed 24th: |
632 *
|
53%
|
fat: 12.64g |
| |
protein: 47.49g |
| |
carbs: 84.06g |
|
3622*
|
2990
|
| Mon 22nd: |
-
|
-
|
|
3280*
|
-
|
| Sat 20th: |
-
|
-
|
|
3399*
|
-
|
| Fri 19th: |
1024 *
|
85%
|
fat: 31.51g |
| |
protein: 80.82g |
| |
carbs: 102.70g |
|
3458*
|
2434
|
| Thu 18th: |
538 *
|
45%
|
fat: 7.65g |
| |
protein: 40.92g |
| |
carbs: 75.40g |
|
3264*
|
2726
|
| Wed 17th: |
476 *
|
40%
|
fat: 11.55g |
| |
protein: 31.16g |
| |
carbs: 60.24g |
|
3871*
|
3395
|
| Tue 16th: |
758 *
|
63%
|
fat: 18.86g |
| |
protein: 54.46g |
| |
carbs: 89.58g |
|
3082*
|
2324
|
| May 2022 |
| Wed 18th: |
966 *
|
80%
|
fat: 35.40g |
| |
protein: 64.88g |
| |
carbs: 95.24g |
|
-
|
-
|
| Tue 17th: |
1526 *
|
127%
|
fat: 68.48g |
| |
protein: 78.17g |
| |
carbs: 146.64g |
|
3170*
|
1644
|
| Tue 10th: |
1125 *
|
94%
|
fat: 44.38g |
| |
protein: 91.03g |
| |
carbs: 87.01g |
|
3397*
|
2272
|
| Fri 6th: |
1141 *
|
95%
|
fat: 37.44g |
| |
protein: 62.73g |
| |
carbs: 140.26g |
|
-
|
-
|
| Thu 5th: |
1036 *
|
104%
|
fat: 36.69g |
| |
protein: 72.28g |
| |
carbs: 105.20g |
|
3086*
|
2050
|
| Wed 4th: |
779 *
|
78%
|
fat: 19.37g |
| |
protein: 50.95g |
| |
carbs: 101.93g |
|
3247*
|
2468
|
| Tue 3rd: |
1029 *
|
103%
|
fat: 24.80g |
| |
protein: 82.10g |
| |
carbs: 120.33g |
|
3439*
|
2410
|
