| August 2024 |
| Mon 12th: |
1378 *
|
92%
|
fat: 70.63g |
| |
protein: 79.77g |
| |
carbs: 109.95g |
|
-
|
-
|
| Mon 5th: |
1339 *
|
89%
|
fat: 43.38g |
| |
protein: 74.85g |
| |
carbs: 168.10g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1091 *
|
73%
|
fat: 44.13g |
| |
protein: 64.57g |
| |
carbs: 113.61g |
|
-
|
-
|
| Tue 30th: |
1013 *
|
68%
|
fat: 53.64g |
| |
protein: 54.56g |
| |
carbs: 85.61g |
|
-
|
-
|
| Mon 29th: |
1485 *
|
99%
|
fat: 58.71g |
| |
protein: 111.49g |
| |
carbs: 121.38g |
|
-
|
-
|
| Mon 15th: |
461 *
|
31%
|
fat: 5.27g |
| |
protein: 11.00g |
| |
carbs: 96.94g |
|
-
|
-
|
| Sun 14th: |
185 *
|
12%
|
fat: 6.60g |
| |
protein: 31.32g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 13th: |
1155 *
|
77%
|
fat: 65.94g |
| |
protein: 63.88g |
| |
carbs: 79.80g |
|
-
|
-
|
| Fri 12th: |
792 *
|
53%
|
fat: 33.25g |
| |
protein: 50.69g |
| |
carbs: 70.01g |
|
-
|
-
|
| Thu 11th: |
1375 *
|
92%
|
fat: 42.01g |
| |
protein: 107.89g |
| |
carbs: 153.35g |
|
-
|
-
|
| Wed 10th: |
1483 *
|
99%
|
fat: 61.59g |
| |
protein: 101.29g |
| |
carbs: 134.81g |
|
-
|
-
|
| Fri 5th: |
556 *
|
37%
|
fat: 26.66g |
| |
protein: 57.23g |
| |
carbs: 21.04g |
|
-
|
-
|
| Thu 4th: |
1283 *
|
86%
|
fat: 71.51g |
| |
protein: 40.31g |
| |
carbs: 118.03g |
|
-
|
-
|
| Wed 3rd: |
1478 *
|
99%
|
fat: 60.82g |
| |
protein: 114.08g |
| |
carbs: 120.23g |
|
-
|
-
|
| Tue 2nd: |
1492 *
|
99%
|
fat: 76.64g |
| |
protein: 90.45g |
| |
carbs: 115.96g |
|
-
|
-
|
| Mon 1st: |
1466 *
|
98%
|
fat: 66.40g |
| |
protein: 75.31g |
| |
carbs: 140.37g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
612 *
|
41%
|
fat: 20.27g |
| |
protein: 22.29g |
| |
carbs: 83.13g |
|
-
|
-
|
| Sat 29th: |
604 *
|
40%
|
fat: 19.24g |
| |
protein: 56.11g |
| |
carbs: 49.62g |
|
-
|
-
|
| Fri 28th: |
1355 *
|
90%
|
fat: 68.84g |
| |
protein: 13.70g |
| |
carbs: 175.15g |
|
-
|
-
|
| Thu 27th: |
974 *
|
65%
|
fat: 26.28g |
| |
protein: 48.83g |
| |
carbs: 139.39g |
|
-
|
-
|
