| April 2024 |
| Tue 23rd: |
1568 *
|
78%
|
fat: 82.69g |
| |
protein: 79.66g |
| |
carbs: 134.48g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
2000 *
|
100%
|
fat: 111.03g |
| |
protein: 148.40g |
| |
carbs: 98.54g |
|
-
|
-
|
| Sun 11th: |
1378 *
|
69%
|
fat: 54.66g |
| |
protein: 110.25g |
| |
carbs: 116.97g |
|
-
|
-
|
| Sat 10th: |
1622 *
|
81%
|
fat: 59.08g |
| |
protein: 105.06g |
| |
carbs: 165.56g |
|
-
|
-
|
| Fri 9th: |
1498 *
|
75%
|
fat: 65.40g |
| |
protein: 127.46g |
| |
carbs: 100.70g |
|
-
|
-
|
| Thu 8th: |
1381 *
|
69%
|
fat: 57.60g |
| |
protein: 101.57g |
| |
carbs: 110.70g |
|
-
|
-
|
| Wed 7th: |
1635 *
|
82%
|
fat: 60.73g |
| |
protein: 136.34g |
| |
carbs: 125.62g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
479 *
|
25%
|
fat: 32.49g |
| |
protein: 29.89g |
| |
carbs: 24.85g |
|
-
|
-
|
| Sat 20th: |
1486 *
|
78%
|
fat: 71.39g |
| |
protein: 106.46g |
| |
carbs: 109.82g |
|
-
|
-
|
| Fri 19th: |
562 *
|
30%
|
fat: 24.26g |
| |
protein: 59.29g |
| |
carbs: 32.32g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
1322 *
|
70%
|
fat: 77.37g |
| |
protein: 90.54g |
| |
carbs: 73.53g |
|
-
|
-
|
| Mon 9th: |
1120 *
|
59%
|
fat: 54.40g |
| |
protein: 63.00g |
| |
carbs: 92.25g |
|
-
|
-
|
| Sun 8th: |
2022 *
|
106%
|
fat: 114.29g |
| |
protein: 83.95g |
| |
carbs: 176.65g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1288 *
|
68%
|
fat: 52.42g |
| |
protein: 85.39g |
| |
carbs: 128.01g |
|
-
|
-
|
| Mon 28th: |
1661 *
|
87%
|
fat: 72.49g |
| |
protein: 111.51g |
| |
carbs: 152.69g |
|
-
|
-
|
| Sat 19th: |
424 *
|
22%
|
fat: 11.39g |
| |
protein: 16.29g |
| |
carbs: 61.36g |
|
-
|
-
|
| Tue 15th: |
1413 *
|
74%
|
fat: 68.98g |
| |
protein: 80.78g |
| |
carbs: 115.12g |
|
-
|
-
|
| Mon 14th: |
1592 *
|
84%
|
fat: 58.35g |
| |
protein: 90.65g |
| |
carbs: 169.09g |
|
-
|
-
|
| Sun 13th: |
1750 *
|
92%
|
fat: 58.85g |
| |
protein: 105.43g |
| |
carbs: 197.71g |
|
-
|
-
|
| Sat 12th: |
1851 *
|
97%
|
fat: 75.15g |
| |
protein: 109.04g |
| |
carbs: 185.95g |
|
-
|
-
|
