| February 2021 |
| Fri 26th: |
776 *
|
34%
|
fat: 24.37g |
| |
protein: 35.18g |
| |
carbs: 102.77g |
|
-
|
-
|
| Thu 25th: |
928 *
|
40%
|
fat: 17.30g |
| |
protein: 60.74g |
| |
carbs: 127.38g |
|
-
|
-
|
| Wed 24th: |
1259 *
|
55%
|
fat: 49.81g |
| |
protein: 48.19g |
| |
carbs: 151.20g |
|
-
|
-
|
| Tue 23rd: |
854 *
|
37%
|
fat: 33.65g |
| |
protein: 18.02g |
| |
carbs: 120.75g |
|
-
|
-
|
| Mon 22nd: |
1066 *
|
46%
|
fat: 10.23g |
| |
protein: 50.34g |
| |
carbs: 186.34g |
|
-
|
-
|
| Sun 21st: |
1189 *
|
52%
|
fat: 44.69g |
| |
protein: 33.08g |
| |
carbs: 159.54g |
|
-
|
-
|
| Sat 20th: |
1369 *
|
60%
|
fat: 70.93g |
| |
protein: 32.00g |
| |
carbs: 156.27g |
|
-
|
-
|
| Fri 19th: |
1000 *
|
43%
|
fat: 28.20g |
| |
protein: 23.65g |
| |
carbs: 162.91g |
|
-
|
-
|
| Thu 18th: |
1334 *
|
58%
|
fat: 49.33g |
| |
protein: 54.82g |
| |
carbs: 170.44g |
|
-
|
-
|
| Wed 17th: |
1530 *
|
67%
|
fat: 50.25g |
| |
protein: 64.72g |
| |
carbs: 274.60g |
|
-
|
-
|
| Tue 16th: |
1450 *
|
63%
|
fat: 40.86g |
| |
protein: 30.76g |
| |
carbs: 235.59g |
|
-
|
-
|
| Mon 15th: |
2283 *
|
99%
|
fat: 96.69g |
| |
protein: 60.54g |
| |
carbs: 272.67g |
|
-
|
-
|
| Sun 14th: |
2032 *
|
88%
|
fat: 63.14g |
| |
protein: 96.39g |
| |
carbs: 236.08g |
|
-
|
-
|
| Sat 13th: |
2292 *
|
100%
|
fat: 76.51g |
| |
protein: 71.05g |
| |
carbs: 308.68g |
|
-
|
-
|
| Fri 12th: |
2172 *
|
94%
|
fat: 73.68g |
| |
protein: 59.64g |
| |
carbs: 296.64g |
|
-
|
-
|
| Thu 11th: |
1242 *
|
54%
|
fat: 51.57g |
| |
protein: 45.53g |
| |
carbs: 146.54g |
|
-
|
-
|
| Wed 10th: |
1405 *
|
61%
|
fat: 42.59g |
| |
protein: 38.23g |
| |
carbs: 218.62g |
|
-
|
-
|
| Tue 9th: |
1713 *
|
74%
|
fat: 137.54g |
| |
protein: 79.98g |
| |
carbs: 203.74g |
|
-
|
-
|
| January 2021 |
| Fri 8th: |
1081 *
|
47%
|
fat: 54.53g |
| |
protein: 44.10g |
| |
carbs: 105.19g |
|
-
|
-
|
| Thu 7th: |
1949 *
|
85%
|
fat: 83.19g |
| |
protein: 37.91g |
| |
carbs: 264.75g |
|
1040*
|
 909
|
