| August 2021 |
| Tue 24th: |
441 *
|
13%
|
fat: 25.09g |
| |
protein: 50.36g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 10th: |
490 *
|
14%
|
fat: 3.01g |
| |
protein: 13.00g |
| |
carbs: 105.67g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
597 *
|
18%
|
fat: 7.73g |
| |
protein: 26.20g |
| |
carbs: 103.62g |
|
-
|
-
|
| Sun 11th: |
935 *
|
28%
|
fat: 37.91g |
| |
protein: 78.63g |
| |
carbs: 68.47g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
1188 *
|
35%
|
fat: 44.73g |
| |
protein: 32.82g |
| |
carbs: 173.14g |
|
-
|
-
|
| Mon 28th: |
554 *
|
16%
|
fat: 16.51g |
| |
protein: 13.56g |
| |
carbs: 99.91g |
|
-
|
-
|
| Fri 25th: |
211 *
|
6%
|
fat: 5.33g |
| |
protein: 7.36g |
| |
carbs: 35.20g |
|
-
|
-
|
| Thu 24th: |
1380 *
|
41%
|
fat: 32.09g |
| |
protein: 44.99g |
| |
carbs: 240.99g |
|
-
|
-
|
| Fri 11th: |
2475 *
|
73%
|
fat: 106.43g |
| |
protein: 68.50g |
| |
carbs: 309.86g |
|
-
|
-
|
| Thu 10th: |
2149 *
|
63%
|
fat: 86.67g |
| |
protein: 87.88g |
| |
carbs: 252.43g |
|
-
|
-
|
| Thu 3rd: |
1062 *
|
31%
|
fat: 50.99g |
| |
protein: 21.98g |
| |
carbs: 127.81g |
|
-
|
-
|
| Wed 2nd: |
2012 *
|
59%
|
fat: 65.53g |
| |
protein: 76.38g |
| |
carbs: 275.16g |
|
-
|
-
|
| Tue 1st: |
1832 *
|
54%
|
fat: 64.47g |
| |
protein: 37.54g |
| |
carbs: 281.31g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
968 *
|
28%
|
fat: 37.23g |
| |
protein: 16.31g |
| |
carbs: 146.08g |
|
-
|
-
|
| Sat 29th: |
2985 *
|
88%
|
fat: 155.20g |
| |
protein: 72.72g |
| |
carbs: 330.97g |
|
-
|
-
|
| Fri 28th: |
2225 *
|
65%
|
fat: 54.06g |
| |
protein: 71.54g |
| |
carbs: 368.29g |
|
-
|
-
|
| Wed 19th: |
1065 *
|
31%
|
fat: 42.54g |
| |
protein: 31.37g |
| |
carbs: 141.12g |
|
-
|
-
|
| Tue 18th: |
3252 *
|
96%
|
fat: 128.39g |
| |
protein: 94.83g |
| |
carbs: 433.34g |
|
-
|
-
|
| Sun 16th: |
1815 *
|
53%
|
fat: 57.32g |
| |
protein: 52.16g |
| |
carbs: 278.55g |
|
-
|
-
|
| Wed 5th: |
1730 *
|
51%
|
fat: 70.38g |
| |
protein: 55.42g |
| |
carbs: 222.58g |
|
-
|
-
|
