| June 2024 |
| Tue 11th: |
815 *
|
58%
|
fat: 27.25g |
| |
protein: 33.51g |
| |
carbs: 117.25g |
|
-
|
-
|
| Mon 10th: |
925 *
|
66%
|
fat: 51.49g |
| |
protein: 44.99g |
| |
carbs: 81.30g |
|
-
|
-
|
| Thu 6th: |
1481 *
|
106%
|
fat: 79.12g |
| |
protein: 83.66g |
| |
carbs: 107.92g |
|
-
|
-
|
| Wed 5th: |
1729 *
|
124%
|
fat: 66.91g |
| |
protein: 67.81g |
| |
carbs: 224.66g |
|
-
|
-
|
| Tue 4th: |
1136 *
|
81%
|
fat: 42.30g |
| |
protein: 53.03g |
| |
carbs: 145.90g |
|
-
|
-
|
| Mon 3rd: |
1304 *
|
93%
|
fat: 44.79g |
| |
protein: 86.33g |
| |
carbs: 137.57g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
304 *
|
22%
|
fat: 19.19g |
| |
protein: 12.00g |
| |
carbs: 22.53g |
|
-
|
-
|
| Thu 30th: |
749 *
|
54%
|
fat: 25.64g |
| |
protein: 26.02g |
| |
carbs: 103.53g |
|
-
|
-
|
| Wed 29th: |
1518 *
|
108%
|
fat: 49.81g |
| |
protein: 83.44g |
| |
carbs: 192.07g |
|
-
|
-
|
| Tue 28th: |
1431 *
|
102%
|
fat: 44.02g |
| |
protein: 97.70g |
| |
carbs: 172.54g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
1549 *
|
111%
|
fat: 67.44g |
| |
protein: 63.16g |
| |
carbs: 175.29g |
|
1762*
|
 213
|
| Fri 15th: |
1046 *
|
75%
|
fat: 28.54g |
| |
protein: 48.54g |
| |
carbs: 148.73g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
1963 *
|
140%
|
fat: 89.29g |
| |
protein: 47.29g |
| |
carbs: 252.22g |
|
-
|
-
|
| Thu 9th: |
239 *
|
17%
|
fat: 4.21g |
| |
protein: 13.73g |
| |
carbs: 35.53g |
|
-
|
-
|
| Wed 8th: |
1561 *
|
112%
|
fat: 52.16g |
| |
protein: 55.87g |
| |
carbs: 223.65g |
|
-
|
-
|
| Tue 7th: |
1293 *
|
92%
|
fat: 55.37g |
| |
protein: 50.94g |
| |
carbs: 150.31g |
|
-
|
-
|
| Mon 6th: |
1245 *
|
89%
|
fat: 30.99g |
| |
protein: 89.47g |
| |
carbs: 145.76g |
|
-
|
-
|
| Thu 2nd: |
494 *
|
35%
|
fat: 26.90g |
| |
protein: 18.46g |
| |
carbs: 45.98g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
259 *
|
18%
|
fat: 10.38g |
| |
protein: 27.40g |
| |
carbs: 18.15g |
|
-
|
-
|
| Thu 6th: |
535 *
|
38%
|
fat: 15.93g |
| |
protein: 24.01g |
| |
carbs: 76.46g |
|
-
|
-
|
