| July 2024 |
| Tue 9th: |
1980 *
|
141%
|
fat: 100.04g |
| |
protein: 76.74g |
| |
carbs: 187.26g |
|
-
|
-
|
| Mon 8th: |
2014 *
|
144%
|
fat: 88.91g |
| |
protein: 88.75g |
| |
carbs: 216.76g |
|
-
|
-
|
| Sun 7th: |
1539 *
|
110%
|
fat: 82.77g |
| |
protein: 81.52g |
| |
carbs: 117.11g |
|
-
|
-
|
| Sat 6th: |
1444 *
|
103%
|
fat: 69.53g |
| |
protein: 78.92g |
| |
carbs: 127.43g |
|
-
|
-
|
| Fri 5th: |
74 *
|
5%
|
fat: 4.95g |
| |
protein: 6.26g |
| |
carbs: 0.38g |
|
-
|
-
|
| Thu 4th: |
1638 *
|
117%
|
fat: 81.79g |
| |
protein: 82.32g |
| |
carbs: 142.57g |
|
-
|
-
|
| Wed 3rd: |
1783 *
|
127%
|
fat: 92.80g |
| |
protein: 81.09g |
| |
carbs: 154.42g |
|
-
|
-
|
| Tue 2nd: |
2126 *
|
152%
|
fat: 124.56g |
| |
protein: 87.88g |
| |
carbs: 158.21g |
|
-
|
-
|
| Mon 1st: |
1591 *
|
114%
|
fat: 78.46g |
| |
protein: 95.53g |
| |
carbs: 129.29g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1791 *
|
128%
|
fat: 96.86g |
| |
protein: 83.14g |
| |
carbs: 150.19g |
|
-
|
-
|
| Sat 29th: |
1673 *
|
120%
|
fat: 80.33g |
| |
protein: 90.77g |
| |
carbs: 153.40g |
|
-
|
-
|
| Fri 28th: |
2014 *
|
144%
|
fat: 89.63g |
| |
protein: 70.27g |
| |
carbs: 227.96g |
|
-
|
-
|
| Thu 27th: |
1578 *
|
113%
|
fat: 82.38g |
| |
protein: 63.55g |
| |
carbs: 147.41g |
|
-
|
-
|
| Wed 26th: |
2181 *
|
156%
|
fat: 132.28g |
| |
protein: 75.06g |
| |
carbs: 176.76g |
|
-
|
-
|
| Mon 24th: |
1701 *
|
122%
|
fat: 77.66g |
| |
protein: 78.66g |
| |
carbs: 172.29g |
|
-
|
-
|
| Sun 23rd: |
2524 *
|
180%
|
fat: 122.95g |
| |
protein: 92.97g |
| |
carbs: 268.42g |
|
-
|
-
|
| Sat 22nd: |
2053 *
|
147%
|
fat: 85.25g |
| |
protein: 117.48g |
| |
carbs: 213.43g |
|
-
|
-
|
| Fri 21st: |
1944 *
|
139%
|
fat: 84.08g |
| |
protein: 75.41g |
| |
carbs: 228.12g |
|
-
|
-
|
| Thu 20th: |
1878 *
|
134%
|
fat: 83.90g |
| |
protein: 72.46g |
| |
carbs: 210.21g |
|
-
|
-
|
| Wed 19th: |
1610 *
|
115%
|
fat: 88.61g |
| |
protein: 77.14g |
| |
carbs: 125.84g |
|
-
|
-
|
