| May 2024 |
| Sun 26th: |
537 *
|
67%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
446 *
|
56%
|
fat: 26.40g |
| |
protein: 24.20g |
| |
carbs: 27.20g |
|
-
|
-
|
| Wed 6th: |
757 *
|
95%
|
fat: 33.70g |
| |
protein: 62.35g |
| |
carbs: 50.65g |
|
-
|
-
|
| Tue 5th: |
412 *
|
52%
|
fat: 22.20g |
| |
protein: 30.00g |
| |
carbs: 22.80g |
|
-
|
-
|
| Mon 4th: |
751 *
|
94%
|
fat: 43.40g |
| |
protein: 46.10g |
| |
carbs: 42.10g |
|
-
|
-
|
| Sun 3rd: |
762 *
|
95%
|
fat: 35.62g |
| |
protein: 75.09g |
| |
carbs: 35.15g |
|
1699*
|
 937
|
| Sat 2nd: |
768 *
|
96%
|
fat: 35.60g |
| |
protein: 75.55g |
| |
carbs: 35.85g |
|
-
|
-
|
| Fri 1st: |
768 *
|
96%
|
fat: 35.60g |
| |
protein: 75.55g |
| |
carbs: 35.85g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
592 *
|
74%
|
fat: 27.70g |
| |
protein: 55.55g |
| |
carbs: 29.85g |
|
-
|
-
|
| Wed 28th: |
626 *
|
78%
|
fat: 35.70g |
| |
protein: 43.70g |
| |
carbs: 30.10g |
|
-
|
-
|
| Tue 27th: |
676 *
|
84%
|
fat: 32.30g |
| |
protein: 56.41g |
| |
carbs: 39.55g |
|
-
|
-
|
| Mon 26th: |
714 *
|
89%
|
fat: 40.70g |
| |
protein: 42.27g |
| |
carbs: 44.23g |
|
-
|
-
|
| Sun 25th: |
614 *
|
77%
|
fat: 38.47g |
| |
protein: 37.67g |
| |
carbs: 26.73g |
|
-
|
-
|
| Sat 24th: |
668 *
|
84%
|
fat: 32.66g |
| |
protein: 51.57g |
| |
carbs: 33.58g |
|
-
|
-
|
| Fri 23rd: |
567 *
|
71%
|
fat: 25.30g |
| |
protein: 50.55g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 22nd: |
564 *
|
70%
|
fat: 32.60g |
| |
protein: 47.40g |
| |
carbs: 12.70g |
|
-
|
-
|
| Wed 21st: |
714 *
|
89%
|
fat: 34.54g |
| |
protein: 47.49g |
| |
carbs: 50.31g |
|
-
|
-
|
| Tue 20th: |
771 *
|
96%
|
fat: 45.58g |
| |
protein: 36.20g |
| |
carbs: 52.70g |
|
-
|
-
|
| December 2022 |
| Mon 12th: |
362 *
|
45%
|
fat: 18.60g |
| |
protein: 25.90g |
| |
carbs: 12.40g |
|
-
|
-
|
| Thu 8th: |
558 *
|
70%
|
fat: 26.50g |
| |
protein: 39.45g |
| |
carbs: 19.75g |
|
-
|
-
|
