@Nina_everkina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 10th: 367 * 23%
fat: 24.15g
|
protein: 23.39g
|
carbs: 13.77g
2261*  1894
Tue 9th: 967 * 60%
fat: 53.95g
|
protein: 73.45g
|
carbs: 33.18g
1674*  707
Mon 8th: 1318 * 82%
fat: 37.98g
|
protein: 80.33g
|
carbs: 170.75g
2569*  1251
Sun 7th: - - 1794* -
Sat 6th: - - 1977* -
Fri 5th: - - 2017* -
Thu 4th: 554 * 35%
fat: 34.75g
|
protein: 23.54g
|
carbs: 40.75g
2121*  1567
Wed 3rd: - - 2161* -
Tue 2nd: - - 2335* -
Mon 1st: - - 2347* -
June 2024
Sun 30th: - - 1899* -
Sat 29th: - - 2206* -
Fri 28th: - - 2247* -
Thu 27th: - - 2028* -
Wed 26th: - - 2232* -
Tue 25th: - - 1950* -
Mon 24th: - - 2031* -
Sun 23rd: - - 2002* -
Sat 22nd: - - 2080* -
Fri 21st: - - 2014* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.