| July 2024 |
| Sat 13th: |
1011 *
|
84%
|
fat: 32.98g |
| |
protein: 29.39g |
| |
carbs: 148.24g |
|
-
|
-
|
| Fri 12th: |
1161 *
|
97%
|
fat: 46.21g |
| |
protein: 44.97g |
| |
carbs: 141.59g |
|
-
|
-
|
| Thu 11th: |
464 *
|
39%
|
fat: 18.47g |
| |
protein: 12.29g |
| |
carbs: 70.38g |
|
-
|
-
|
| Thu 4th: |
1526 *
|
127%
|
fat: 55.67g |
| |
protein: 57.95g |
| |
carbs: 199.26g |
|
-
|
-
|
| Wed 3rd: |
704 *
|
59%
|
fat: 27.12g |
| |
protein: 29.85g |
| |
carbs: 86.01g |
|
-
|
-
|
| Tue 2nd: |
704 *
|
59%
|
fat: 27.35g |
| |
protein: 29.43g |
| |
carbs: 90.37g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
1038 *
|
86%
|
fat: 22.81g |
| |
protein: 45.49g |
| |
carbs: 164.17g |
|
-
|
-
|
| Sat 8th: |
877 *
|
73%
|
fat: 32.04g |
| |
protein: 25.42g |
| |
carbs: 126.67g |
|
-
|
-
|
| Fri 7th: |
1666 *
|
139%
|
fat: 53.24g |
| |
protein: 44.75g |
| |
carbs: 261.17g |
|
-
|
-
|
| Thu 6th: |
1559 *
|
130%
|
fat: 61.04g |
| |
protein: 47.49g |
| |
carbs: 217.50g |
|
-
|
-
|
| Wed 5th: |
1375 *
|
115%
|
fat: 50.68g |
| |
protein: 49.03g |
| |
carbs: 192.09g |
|
-
|
-
|
| Tue 4th: |
1508 *
|
126%
|
fat: 48.55g |
| |
protein: 37.75g |
| |
carbs: 231.25g |
|
-
|
-
|
| Mon 3rd: |
1918 *
|
160%
|
fat: 62.94g |
| |
protein: 66.97g |
| |
carbs: 280.19g |
|
-
|
-
|
| Sat 1st: |
985 *
|
82%
|
fat: 35.81g |
| |
protein: 52.12g |
| |
carbs: 111.20g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1749 *
|
146%
|
fat: 72.63g |
| |
protein: 51.28g |
| |
carbs: 222.18g |
|
-
|
-
|
| Thu 30th: |
1694 *
|
141%
|
fat: 67.82g |
| |
protein: 42.68g |
| |
carbs: 237.93g |
|
-
|
-
|
| Wed 29th: |
1427 *
|
119%
|
fat: 34.76g |
| |
protein: 43.74g |
| |
carbs: 240.62g |
|
-
|
-
|
| Tue 28th: |
1570 *
|
131%
|
fat: 48.08g |
| |
protein: 55.54g |
| |
carbs: 235.96g |
|
-
|
-
|
| Mon 27th: |
1622 *
|
135%
|
fat: 56.78g |
| |
protein: 63.57g |
| |
carbs: 219.30g |
|
-
|
-
|
| Sun 26th: |
1429 *
|
119%
|
fat: 49.97g |
| |
protein: 54.16g |
| |
carbs: 191.90g |
|
-
|
-
|
