| April 2024 |
| Wed 17th: |
695 *
|
46%
|
fat: 34.61g |
| |
protein: 30.22g |
| |
carbs: 67.28g |
|
-
|
-
|
| Sun 7th: |
1094 *
|
73%
|
fat: 44.28g |
| |
protein: 44.07g |
| |
carbs: 129.37g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
429 *
|
29%
|
fat: 19.85g |
| |
protein: 23.85g |
| |
carbs: 37.30g |
|
-
|
-
|
| Sun 11th: |
525 *
|
35%
|
fat: 24.04g |
| |
protein: 53.43g |
| |
carbs: 25.29g |
|
-
|
-
|
| Sat 10th: |
500 *
|
33%
|
fat: 32.64g |
| |
protein: 37.10g |
| |
carbs: 16.39g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1063 *
|
71%
|
fat: 39.66g |
| |
protein: 48.12g |
| |
carbs: 131.02g |
|
-
|
-
|
| Sun 28th: |
1375 *
|
92%
|
fat: 62.14g |
| |
protein: 86.19g |
| |
carbs: 117.84g |
|
-
|
-
|
| Sat 27th: |
1510 *
|
101%
|
fat: 83.15g |
| |
protein: 72.00g |
| |
carbs: 116.74g |
|
-
|
-
|
| Fri 26th: |
1120 *
|
75%
|
fat: 48.30g |
| |
protein: 84.28g |
| |
carbs: 84.71g |
|
-
|
-
|
| Wed 24th: |
778 *
|
52%
|
fat: 33.61g |
| |
protein: 61.53g |
| |
carbs: 55.70g |
|
-
|
-
|
| Tue 23rd: |
1170 *
|
78%
|
fat: 54.21g |
| |
protein: 66.55g |
| |
carbs: 104.52g |
|
1640*
|
 470
|
| Mon 22nd: |
1561 *
|
104%
|
fat: 75.61g |
| |
protein: 79.34g |
| |
carbs: 140.39g |
|
-
|
-
|
| Sun 21st: |
1191 *
|
79%
|
fat: 60.17g |
| |
protein: 83.58g |
| |
carbs: 82.60g |
|
-
|
-
|
| Sat 20th: |
2377 *
|
158%
|
fat: 135.16g |
| |
protein: 96.74g |
| |
carbs: 200.98g |
|
-
|
-
|
| Fri 19th: |
1149 *
|
77%
|
fat: 58.09g |
| |
protein: 81.42g |
| |
carbs: 75.33g |
|
-
|
-
|
| Thu 18th: |
1243 *
|
83%
|
fat: 43.50g |
| |
protein: 57.67g |
| |
carbs: 151.60g |
|
1640*
|
397
|
| Wed 17th: |
732 *
|
49%
|
fat: 39.44g |
| |
protein: 48.23g |
| |
carbs: 45.85g |
|
-
|
-
|
| Tue 16th: |
2008 *
|
134%
|
fat: 79.35g |
| |
protein: 60.95g |
| |
carbs: 258.00g |
|
-
|
-
|
| Mon 15th: |
732 *
|
49%
|
fat: 35.82g |
| |
protein: 42.37g |
| |
carbs: 60.24g |
|
-
|
-
|
| Sun 14th: |
2754 *
|
184%
|
fat: 153.73g |
| |
protein: 96.18g |
| |
carbs: 252.92g |
|
-
|
-
|
