| August 2024 |
| Thu 8th: |
1440 *
|
51%
|
fat: 78.19g |
| |
protein: 102.26g |
| |
carbs: 84.27g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1911 *
|
68%
|
fat: 94.39g |
| |
protein: 193.06g |
| |
carbs: 67.78g |
|
-
|
-
|
| Tue 23rd: |
1906 *
|
68%
|
fat: 97.20g |
| |
protein: 183.93g |
| |
carbs: 69.27g |
|
3421*
|
 1515
|
| Mon 22nd: |
1490 *
|
53%
|
fat: 74.48g |
| |
protein: 140.61g |
| |
carbs: 61.73g |
|
-
|
-
|
| Wed 17th: |
500 *
|
18%
|
fat: 25.40g |
| |
protein: 49.79g |
| |
carbs: 19.25g |
|
-
|
-
|
| Tue 16th: |
1462 *
|
52%
|
fat: 65.39g |
| |
protein: 114.29g |
| |
carbs: 108.13g |
|
-
|
-
|
| Mon 15th: |
549 *
|
20%
|
fat: 32.13g |
| |
protein: 58.95g |
| |
carbs: 1.68g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
900 *
|
32%
|
fat: 43.08g |
| |
protein: 83.62g |
| |
carbs: 41.28g |
|
-
|
-
|
| Tue 11th: |
834 *
|
30%
|
fat: 29.99g |
| |
protein: 72.43g |
| |
carbs: 66.56g |
|
-
|
-
|
| Sat 8th: |
539 *
|
19%
|
fat: 30.98g |
| |
protein: 35.95g |
| |
carbs: 27.56g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
247 *
|
9%
|
fat: 0.00g |
| |
protein: 0.21g |
| |
carbs: 7.64g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
338 *
|
12%
|
fat: 4.63g |
| |
protein: 7.32g |
| |
carbs: 71.55g |
|
-
|
-
|
| Thu 21st: |
1723 *
|
62%
|
fat: 80.02g |
| |
protein: 108.58g |
| |
carbs: 147.08g |
|
2966*
|
1243
|
| Tue 19th: |
124 *
|
4%
|
fat: 1.00g |
| |
protein: 2.60g |
| |
carbs: 25.80g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
725 *
|
26%
|
fat: 41.15g |
| |
protein: 81.39g |
| |
carbs: 1.48g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
267 *
|
10%
|
fat: 1.39g |
| |
protein: 5.81g |
| |
carbs: 66.30g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
1378 *
|
49%
|
fat: 57.75g |
| |
protein: 114.89g |
| |
carbs: 100.23g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
316 *
|
11%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 80.08g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
573 *
|
20%
|
fat: 26.22g |
| |
protein: 47.32g |
| |
carbs: 36.77g |
|
-
|
-
|
| Wed 30th: |
808 *
|
29%
|
fat: 30.82g |
| |
protein: 74.88g |
| |
carbs: 56.35g |
|
-
|
-
|
