| April 2024 |
| Sat 27th: |
552 *
|
46%
|
fat: 30.57g |
| |
protein: 28.02g |
| |
carbs: 41.72g |
|
-
|
-
|
| Fri 26th: |
381 *
|
32%
|
fat: 6.97g |
| |
protein: 34.21g |
| |
carbs: 49.54g |
|
-
|
-
|
| Thu 25th: |
1238 *
|
103%
|
fat: 70.39g |
| |
protein: 58.21g |
| |
carbs: 82.03g |
|
-
|
-
|
| July 2023 |
| Sun 9th: |
491 *
|
38%
|
fat: 15.63g |
| |
protein: 9.64g |
| |
carbs: 81.05g |
|
-
|
-
|
| December 2022 |
| Sat 10th: |
801 *
|
62%
|
fat: 26.56g |
| |
protein: 51.12g |
| |
carbs: 88.44g |
|
-
|
-
|
| November 2022 |
| Sat 5th: |
354 *
|
27%
|
fat: 19.97g |
| |
protein: 13.23g |
| |
carbs: 29.26g |
|
-
|
-
|
| August 2022 |
| Sat 20th: |
354 *
|
27%
|
fat: 19.71g |
| |
protein: 24.60g |
| |
carbs: 20.84g |
|
-
|
-
|
| Thu 11th: |
421 *
|
32%
|
fat: 7.24g |
| |
protein: 21.73g |
| |
carbs: 68.29g |
|
-
|
-
|
| Wed 10th: |
951 *
|
73%
|
fat: 50.31g |
| |
protein: 59.63g |
| |
carbs: 63.73g |
|
-
|
-
|
| Tue 9th: |
1119 *
|
86%
|
fat: 36.95g |
| |
protein: 73.48g |
| |
carbs: 118.97g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
480 *
|
37%
|
fat: 24.86g |
| |
protein: 26.87g |
| |
carbs: 38.31g |
|
-
|
-
|
| Tue 21st: |
299 *
|
23%
|
fat: 19.48g |
| |
protein: 14.27g |
| |
carbs: 18.68g |
|
-
|
-
|
| Mon 20th: |
340 *
|
26%
|
fat: 13.05g |
| |
protein: 19.50g |
| |
carbs: 37.35g |
|
-
|
-
|
| Thu 16th: |
373 *
|
29%
|
fat: 2.63g |
| |
protein: 29.22g |
| |
carbs: 57.48g |
|
-
|
-
|
| Sun 12th: |
684 *
|
53%
|
fat: 35.13g |
| |
protein: 41.54g |
| |
carbs: 49.53g |
|
-
|
-
|
| Thu 9th: |
305 *
|
23%
|
fat: 15.54g |
| |
protein: 18.11g |
| |
carbs: 23.49g |
|
-
|
-
|
| Mon 6th: |
434 *
|
33%
|
fat: 20.34g |
| |
protein: 28.77g |
| |
carbs: 34.71g |
|
-
|
-
|
| Sun 5th: |
505 *
|
39%
|
fat: 13.36g |
| |
protein: 51.17g |
| |
carbs: 36.23g |
|
-
|
-
|
| Sat 4th: |
1266 *
|
97%
|
fat: 51.45g |
| |
protein: 93.12g |
| |
carbs: 108.14g |
|
-
|
-
|
| Fri 3rd: |
1082 *
|
83%
|
fat: 68.83g |
| |
protein: 58.26g |
| |
carbs: 56.10g |
|
-
|
-
|
