| August 2024 |
| Tue 13th: |
530 *
|
38%
|
fat: 31.16g |
| |
protein: 20.93g |
| |
carbs: 42.52g |
|
-
|
-
|
| Mon 12th: |
657 *
|
47%
|
fat: 28.08g |
| |
protein: 19.42g |
| |
carbs: 85.07g |
|
-
|
-
|
| Sun 11th: |
223 *
|
16%
|
fat: 7.65g |
| |
protein: 6.98g |
| |
carbs: 35.03g |
|
-
|
-
|
| Fri 9th: |
548 *
|
39%
|
fat: 21.32g |
| |
protein: 39.56g |
| |
carbs: 48.18g |
|
-
|
-
|
| Thu 8th: |
487 *
|
35%
|
fat: 20.08g |
| |
protein: 8.75g |
| |
carbs: 74.29g |
|
-
|
-
|
| Wed 7th: |
1049 *
|
75%
|
fat: 23.99g |
| |
protein: 54.11g |
| |
carbs: 152.99g |
|
-
|
-
|
| Mon 5th: |
143 *
|
10%
|
fat: 3.30g |
| |
protein: 7.40g |
| |
carbs: 20.40g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
206 *
|
15%
|
fat: 9.10g |
| |
protein: 10.42g |
| |
carbs: 18.74g |
|
-
|
-
|
| Sun 28th: |
532 *
|
38%
|
fat: 12.25g |
| |
protein: 25.36g |
| |
carbs: 86.77g |
|
-
|
-
|
| November 2023 |
| Fri 3rd: |
626 *
|
45%
|
fat: 16.46g |
| |
protein: 37.83g |
| |
carbs: 79.13g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
120 *
|
9%
|
fat: 3.40g |
| |
protein: 2.30g |
| |
carbs: 20.30g |
|
-
|
-
|
| Fri 27th: |
264 *
|
19%
|
fat: 5.85g |
| |
protein: 3.33g |
| |
carbs: 53.40g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
377 *
|
27%
|
fat: 14.76g |
| |
protein: 14.27g |
| |
carbs: 45.34g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
242 *
|
17%
|
fat: 10.83g |
| |
protein: 10.77g |
| |
carbs: 26.18g |
|
-
|
-
|
| Sun 27th: |
993 *
|
71%
|
fat: 61.30g |
| |
protein: 31.87g |
| |
carbs: 92.45g |
|
-
|
-
|
| Fri 25th: |
178 *
|
13%
|
fat: 1.75g |
| |
protein: 9.75g |
| |
carbs: 47.62g |
|
-
|
-
|
| Thu 24th: |
619 *
|
44%
|
fat: 14.86g |
| |
protein: 15.56g |
| |
carbs: 111.72g |
|
-
|
-
|
| Mon 21st: |
890 *
|
64%
|
fat: 37.42g |
| |
protein: 29.92g |
| |
carbs: 110.27g |
|
-
|
-
|
