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alyne.rocha
Diet Calendar
alyne.rocha's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2024
Tue 25th:
-
-
1321*
-
Mon 24th:
-
-
1345*
-
Sun 23rd:
-
-
1363*
-
Sat 22nd:
-
-
1366*
-
Fri 21st:
-
-
1349*
-
Thu 20th:
-
-
1327*
-
Wed 19th:
-
-
1359*
-
Tue 18th:
-
-
1316*
-
Mon 17th:
288 *
21%
fat: 12.95g
|
protein: 14.25g
|
carbs: 28.97g
1317*
1029
Sun 16th:
-
-
1337*
-
Sat 15th:
-
-
1299*
-
Fri 14th:
-
-
1357*
-
Thu 13th:
-
-
1408*
-
Wed 12th:
-
-
1325*
-
Tue 11th:
-
-
1329*
-
Mon 10th:
-
-
1299*
-
Sun 9th:
-
-
1356*
-
Sat 8th:
-
-
1315*
-
Fri 7th:
-
-
1313*
-
Thu 6th:
-
-
1331*
-
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