| March 2021 |
| Mon 29th: |
1723 *
|
91%
|
fat: 60.89g |
| |
protein: 46.64g |
| |
carbs: 248.18g |
|
-
|
-
|
| Fri 26th: |
1539 *
|
81%
|
fat: 86.76g |
| |
protein: 76.93g |
| |
carbs: 111.79g |
|
-
|
-
|
| Tue 23rd: |
1815 *
|
96%
|
fat: 79.17g |
| |
protein: 68.66g |
| |
carbs: 213.90g |
|
-
|
-
|
| Thu 11th: |
377 *
|
20%
|
fat: 13.05g |
| |
protein: 3.87g |
| |
carbs: 66.41g |
|
-
|
-
|
| Sat 6th: |
1115 *
|
59%
|
fat: 18.25g |
| |
protein: 30.00g |
| |
carbs: 186.50g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
1007 *
|
53%
|
fat: 35.30g |
| |
protein: 25.31g |
| |
carbs: 156.34g |
|
-
|
-
|
| Tue 23rd: |
1922 *
|
101%
|
fat: 65.48g |
| |
protein: 53.19g |
| |
carbs: 367.49g |
|
-
|
-
|
| Thu 11th: |
1598 *
|
84%
|
fat: 51.28g |
| |
protein: 84.78g |
| |
carbs: 325.33g |
|
-
|
-
|
| Wed 10th: |
1437 *
|
76%
|
fat: 56.00g |
| |
protein: 83.34g |
| |
carbs: 277.23g |
|
-
|
-
|
| Thu 4th: |
330 *
|
17%
|
fat: 16.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
1689 *
|
89%
|
fat: 84.31g |
| |
protein: 88.51g |
| |
carbs: 136.93g |
|
-
|
-
|
| Fri 29th: |
1000 *
|
53%
|
fat: 58.00g |
| |
protein: 37.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 25th: |
190 *
|
10%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 21st: |
2046 *
|
108%
|
fat: 85.78g |
| |
protein: 104.90g |
| |
carbs: 213.08g |
|
-
|
-
|
| Wed 20th: |
1779 *
|
94%
|
fat: 91.50g |
| |
protein: 91.87g |
| |
carbs: 169.94g |
|
-
|
-
|
| Sat 16th: |
1176 *
|
62%
|
fat: 29.87g |
| |
protein: 40.53g |
| |
carbs: 190.01g |
|
-
|
-
|
| Fri 15th: |
1996 *
|
105%
|
fat: 91.34g |
| |
protein: 127.52g |
| |
carbs: 174.43g |
|
-
|
-
|
| Thu 14th: |
2250 *
|
118%
|
fat: 84.54g |
| |
protein: 100.50g |
| |
carbs: 265.06g |
|
-
|
-
|
| Wed 13th: |
1518 *
|
80%
|
fat: 31.75g |
| |
protein: 79.95g |
| |
carbs: 223.02g |
|
-
|
-
|
| Tue 12th: |
1450 *
|
76%
|
fat: 51.66g |
| |
protein: 80.95g |
| |
carbs: 161.74g |
|
-
|
-
|
