| September 2024 |
| Fri 13th: |
449 *
|
29%
|
fat: 14.51g |
| |
protein: 18.00g |
| |
carbs: 61.54g |
|
1918*
|
 1469
|
| Thu 12th: |
867 *
|
57%
|
fat: 24.64g |
| |
protein: 73.34g |
| |
carbs: 86.84g |
|
-
|
-
|
| Wed 11th: |
800 *
|
52%
|
fat: 29.16g |
| |
protein: 28.91g |
| |
carbs: 108.68g |
|
1918*
|
1118
|
| Tue 10th: |
894 *
|
58%
|
fat: 18.18g |
| |
protein: 53.01g |
| |
carbs: 133.36g |
|
1993*
|
1099
|
| Mon 9th: |
881 *
|
58%
|
fat: 28.97g |
| |
protein: 64.87g |
| |
carbs: 87.50g |
|
1982*
|
1101
|
| August 2024 |
| Sat 10th: |
830 *
|
54%
|
fat: 24.82g |
| |
protein: 41.12g |
| |
carbs: 100.04g |
|
-
|
-
|
| Fri 9th: |
689 *
|
45%
|
fat: 13.92g |
| |
protein: 58.04g |
| |
carbs: 78.19g |
|
-
|
-
|
| Thu 8th: |
1072 *
|
70%
|
fat: 17.14g |
| |
protein: 81.07g |
| |
carbs: 141.74g |
|
1858*
|
786
|
| Wed 7th: |
968 *
|
63%
|
fat: 20.40g |
| |
protein: 64.46g |
| |
carbs: 132.29g |
|
1858*
|
890
|
| Tue 6th: |
796 *
|
52%
|
fat: 17.22g |
| |
protein: 63.06g |
| |
carbs: 99.94g |
|
1858*
|
1062
|
| Mon 5th: |
695 *
|
45%
|
fat: 19.82g |
| |
protein: 39.15g |
| |
carbs: 96.72g |
|
1915*
|
1220
|
| Sun 4th: |
910 *
|
59%
|
fat: 23.07g |
| |
protein: 33.55g |
| |
carbs: 144.32g |
|
1730*
|
820
|
| Sat 3rd: |
383 *
|
25%
|
fat: 8.22g |
| |
protein: 36.55g |
| |
carbs: 42.52g |
|
1915*
|
1532
|
| Fri 2nd: |
789 *
|
52%
|
fat: 21.71g |
| |
protein: 50.06g |
| |
carbs: 105.93g |
|
1915*
|
1126
|
| Thu 1st: |
1003 *
|
66%
|
fat: 28.15g |
| |
protein: 57.73g |
| |
carbs: 137.43g |
|
1915*
|
912
|
| July 2024 |
| Wed 31st: |
1111 *
|
73%
|
fat: 25.17g |
| |
protein: 91.11g |
| |
carbs: 131.80g |
|
-
|
-
|
| Thu 11th: |
120 *
|
8%
|
fat: 0.75g |
| |
protein: 15.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 10th: |
1102 *
|
72%
|
fat: 39.79g |
| |
protein: 43.31g |
| |
carbs: 141.59g |
|
1871*
|
769
|
| Tue 9th: |
1196 *
|
78%
|
fat: 50.96g |
| |
protein: 66.34g |
| |
carbs: 117.94g |
|
-
|
-
|
| Wed 3rd: |
60 *
|
4%
|
fat: 2.00g |
| |
protein: 4.80g |
| |
carbs: 5.80g |
|
-
|
-
|
