| April 2022 |
| Mon 25th: |
558 *
|
28%
|
fat: 18.42g |
| |
protein: 28.06g |
| |
carbs: 72.66g |
|
-
|
-
|
| March 2022 |
| Wed 9th: |
1035 *
|
52%
|
fat: 28.00g |
| |
protein: 90.63g |
| |
carbs: 105.81g |
|
-
|
-
|
| Fri 4th: |
871 *
|
44%
|
fat: 25.36g |
| |
protein: 56.63g |
| |
carbs: 107.71g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
844 *
|
42%
|
fat: 24.59g |
| |
protein: 62.44g |
| |
carbs: 92.64g |
|
-
|
-
|
| Sun 20th: |
716 *
|
36%
|
fat: 19.17g |
| |
protein: 29.44g |
| |
carbs: 109.16g |
|
-
|
-
|
| Wed 16th: |
801 *
|
40%
|
fat: 14.00g |
| |
protein: 73.87g |
| |
carbs: 91.55g |
|
-
|
-
|
| Mon 14th: |
1743 *
|
87%
|
fat: 58.91g |
| |
protein: 129.33g |
| |
carbs: 171.79g |
|
-
|
-
|
| Sun 13th: |
940 *
|
47%
|
fat: 34.14g |
| |
protein: 40.03g |
| |
carbs: 122.74g |
|
-
|
-
|
| Fri 11th: |
1486 *
|
74%
|
fat: 49.16g |
| |
protein: 77.56g |
| |
carbs: 180.32g |
|
-
|
-
|
| Thu 10th: |
389 *
|
19%
|
fat: 10.19g |
| |
protein: 16.67g |
| |
carbs: 57.94g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
320 *
|
16%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Fri 25th: |
146 *
|
7%
|
fat: 2.36g |
| |
protein: 17.52g |
| |
carbs: 16.48g |
|
-
|
-
|
| Thu 24th: |
1954 *
|
98%
|
fat: 75.91g |
| |
protein: 50.57g |
| |
carbs: 254.95g |
|
-
|
-
|
| Wed 23rd: |
589 *
|
29%
|
fat: 12.97g |
| |
protein: 27.33g |
| |
carbs: 91.51g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
1621 *
|
81%
|
fat: 76.64g |
| |
protein: 118.38g |
| |
carbs: 114.75g |
|
-
|
-
|
| Wed 27th: |
1169 *
|
58%
|
fat: 32.54g |
| |
protein: 62.12g |
| |
carbs: 160.05g |
|
2785*
|
 1616
|
| Tue 26th: |
189 *
|
9%
|
fat: 5.70g |
| |
protein: 14.81g |
| |
carbs: 22.56g |
|
-
|
-
|
| Fri 15th: |
638 *
|
32%
|
fat: 6.66g |
| |
protein: 49.54g |
| |
carbs: 97.67g |
|
2785*
|
2147
|
| Mon 11th: |
429 *
|
21%
|
fat: 24.59g |
| |
protein: 24.51g |
| |
carbs: 27.88g |
|
-
|
-
|
| Sun 10th: |
514 *
|
26%
|
fat: 7.50g |
| |
protein: 25.87g |
| |
carbs: 86.59g |
|
-
|
-
|
