| July 2024 |
| Sat 13th: |
1480 *
|
110%
|
fat: 78.61g |
| |
protein: 41.34g |
| |
carbs: 151.01g |
|
-
|
-
|
| Sat 6th: |
1543 *
|
114%
|
fat: 79.51g |
| |
protein: 57.85g |
| |
carbs: 162.50g |
|
-
|
-
|
| Fri 5th: |
744 *
|
55%
|
fat: 45.98g |
| |
protein: 65.84g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 4th: |
1456 *
|
108%
|
fat: 74.90g |
| |
protein: 41.30g |
| |
carbs: 164.85g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
133 *
|
10%
|
fat: 2.90g |
| |
protein: 6.40g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 29th: |
1761 *
|
130%
|
fat: 49.85g |
| |
protein: 77.10g |
| |
carbs: 195.35g |
|
-
|
-
|
| Fri 28th: |
2008 *
|
149%
|
fat: 118.39g |
| |
protein: 74.62g |
| |
carbs: 170.69g |
|
-
|
-
|
| Tue 25th: |
50 *
|
4%
|
fat: 3.60g |
| |
protein: 0.76g |
| |
carbs: 3.06g |
|
-
|
-
|
| May 2024 |
| Sat 11th: |
3197 *
|
237%
|
fat: 109.68g |
| |
protein: 119.77g |
| |
carbs: 435.25g |
|
-
|
-
|
| Wed 8th: |
1174 *
|
87%
|
fat: 63.39g |
| |
protein: 63.33g |
| |
carbs: 88.36g |
|
-
|
-
|
| Mon 6th: |
1274 *
|
94%
|
fat: 50.06g |
| |
protein: 54.34g |
| |
carbs: 155.60g |
|
-
|
-
|
| Sun 5th: |
1476 *
|
109%
|
fat: 74.11g |
| |
protein: 53.73g |
| |
carbs: 154.66g |
|
-
|
-
|
| Sat 4th: |
1686 *
|
125%
|
fat: 38.46g |
| |
protein: 97.64g |
| |
carbs: 237.99g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
126 *
|
7%
|
fat: 6.70g |
| |
protein: 6.20g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 23rd: |
367 *
|
19%
|
fat: 15.34g |
| |
protein: 15.68g |
| |
carbs: 42.48g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
137 *
|
7%
|
fat: 6.70g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 18th: |
1454 *
|
77%
|
fat: 65.57g |
| |
protein: 64.26g |
| |
carbs: 148.64g |
|
-
|
-
|
| Sat 17th: |
226 *
|
12%
|
fat: 14.00g |
| |
protein: 2.90g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 12th: |
2081 *
|
110%
|
fat: 80.82g |
| |
protein: 74.90g |
| |
carbs: 217.90g |
|
-
|
-
|
| Fri 9th: |
1164 *
|
61%
|
fat: 27.01g |
| |
protein: 30.91g |
| |
carbs: 200.88g |
|
-
|
-
|
