analuinn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Fri 19th: 791 * 59%
fat: 52.50g
|
protein: 11.90g
|
carbs: 67.20g
- -
Wed 17th: 6 * 0%
fat: 0.07g
|
protein: 0.09g
|
carbs: 1.84g
- -
Tue 16th: 866 * 64%
fat: 41.29g
|
protein: 34.86g
|
carbs: 83.41g
- -
Mon 15th: 1466 * 109%
fat: 61.32g
|
protein: 54.28g
|
carbs: 184.40g
- -
Sat 13th: 1480 * 110%
fat: 78.61g
|
protein: 41.34g
|
carbs: 151.01g
- -
Sat 6th: 1543 * 114%
fat: 79.51g
|
protein: 57.85g
|
carbs: 162.50g
- -
Fri 5th: 744 * 55%
fat: 45.98g
|
protein: 65.84g
|
carbs: 12.00g
- -
Thu 4th: 1456 * 108%
fat: 74.90g
|
protein: 41.30g
|
carbs: 164.85g
- -
June 2024
Sun 30th: 133 * 10%
fat: 2.90g
|
protein: 6.40g
|
carbs: 20.00g
- -
Sat 29th: 1761 * 130%
fat: 49.85g
|
protein: 77.10g
|
carbs: 195.35g
- -
Fri 28th: 2008 * 149%
fat: 118.39g
|
protein: 74.62g
|
carbs: 170.69g
- -
Tue 25th: 50 * 4%
fat: 3.60g
|
protein: 0.76g
|
carbs: 3.06g
- -
May 2024
Sat 11th: 3197 * 237%
fat: 109.68g
|
protein: 119.77g
|
carbs: 435.25g
- -
Wed 8th: 1174 * 87%
fat: 63.39g
|
protein: 63.33g
|
carbs: 88.36g
- -
Mon 6th: 1274 * 94%
fat: 50.06g
|
protein: 54.34g
|
carbs: 155.60g
- -
Sun 5th: 1476 * 109%
fat: 74.11g
|
protein: 53.73g
|
carbs: 154.66g
- -
Sat 4th: 1686 * 125%
fat: 38.46g
|
protein: 97.64g
|
carbs: 237.99g
- -
April 2024
Thu 25th: 126 * 7%
fat: 6.70g
|
protein: 6.20g
|
carbs: 10.00g
- -
Tue 23rd: 367 * 19%
fat: 15.34g
|
protein: 15.68g
|
carbs: 42.48g
- -
February 2024
Sat 24th: 137 * 7%
fat: 6.70g
|
protein: 1.00g
|
carbs: 18.00g
- -

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