| April 2024 |
| Thu 18th: |
911 *
|
51%
|
fat: 42.17g |
| |
protein: 54.26g |
| |
carbs: 83.30g |
|
-
|
-
|
| Wed 17th: |
878 *
|
49%
|
fat: 30.78g |
| |
protein: 38.52g |
| |
carbs: 119.17g |
|
-
|
-
|
| Tue 16th: |
748 *
|
42%
|
fat: 37.21g |
| |
protein: 46.07g |
| |
carbs: 64.68g |
|
-
|
-
|
| Mon 15th: |
854 *
|
47%
|
fat: 35.14g |
| |
protein: 57.12g |
| |
carbs: 84.41g |
|
-
|
-
|
| Sun 14th: |
916 *
|
51%
|
fat: 42.43g |
| |
protein: 91.53g |
| |
carbs: 45.82g |
|
-
|
-
|
| Fri 12th: |
728 *
|
40%
|
fat: 34.51g |
| |
protein: 34.07g |
| |
carbs: 80.09g |
|
-
|
-
|
| Thu 11th: |
1744 *
|
97%
|
fat: 71.48g |
| |
protein: 76.93g |
| |
carbs: 203.15g |
|
-
|
-
|
| Wed 10th: |
1592 *
|
88%
|
fat: 86.95g |
| |
protein: 98.44g |
| |
carbs: 104.93g |
|
-
|
-
|
| Tue 9th: |
1408 *
|
78%
|
fat: 56.37g |
| |
protein: 90.10g |
| |
carbs: 145.64g |
|
-
|
-
|
| Mon 8th: |
1496 *
|
83%
|
fat: 84.02g |
| |
protein: 100.61g |
| |
carbs: 88.50g |
|
-
|
-
|
| Sun 7th: |
1664 *
|
92%
|
fat: 75.86g |
| |
protein: 104.08g |
| |
carbs: 141.38g |
|
-
|
-
|
| Sat 6th: |
1397 *
|
78%
|
fat: 53.84g |
| |
protein: 72.97g |
| |
carbs: 119.01g |
|
-
|
-
|
| Fri 5th: |
1280 *
|
71%
|
fat: 42.34g |
| |
protein: 81.12g |
| |
carbs: 152.10g |
|
-
|
-
|
| Thu 4th: |
1482 *
|
82%
|
fat: 67.04g |
| |
protein: 99.74g |
| |
carbs: 132.82g |
|
-
|
-
|
| Wed 3rd: |
899 *
|
50%
|
fat: 62.47g |
| |
protein: 54.69g |
| |
carbs: 29.41g |
|
-
|
-
|
| March 2021 |
| Thu 18th: |
392 *
|
22%
|
fat: 17.13g |
| |
protein: 29.45g |
| |
carbs: 30.01g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
250 *
|
14%
|
fat: 11.82g |
| |
protein: 10.81g |
| |
carbs: 24.38g |
|
-
|
-
|
| Mon 22nd: |
660 *
|
37%
|
fat: 29.02g |
| |
protein: 36.80g |
| |
carbs: 61.15g |
|
-
|
-
|
| Wed 17th: |
180 *
|
10%
|
fat: 5.50g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 16th: |
1642 *
|
91%
|
fat: 64.75g |
| |
protein: 97.67g |
| |
carbs: 159.87g |
|
-
|
-
|
