| September 2024 |
| Fri 6th: |
1389 *
|
87%
|
fat: 62.08g |
| |
protein: 61.70g |
| |
carbs: 108.78g |
|
-
|
-
|
| August 2024 |
| Mon 5th: |
1407 *
|
88%
|
fat: 33.25g |
| |
protein: 65.14g |
| |
carbs: 172.47g |
|
-
|
-
|
| July 2024 |
| Thu 18th: |
1512 *
|
94%
|
fat: 41.67g |
| |
protein: 59.29g |
| |
carbs: 173.03g |
|
-
|
-
|
| Thu 11th: |
491 *
|
31%
|
fat: 14.37g |
| |
protein: 12.46g |
| |
carbs: 83.06g |
|
-
|
-
|
| Sun 7th: |
1436 *
|
90%
|
fat: 30.40g |
| |
protein: 67.72g |
| |
carbs: 148.84g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
1468 *
|
92%
|
fat: 35.35g |
| |
protein: 51.70g |
| |
carbs: 190.11g |
|
-
|
-
|
| Thu 2nd: |
1131 *
|
71%
|
fat: 27.40g |
| |
protein: 49.84g |
| |
carbs: 124.28g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
1602 *
|
100%
|
fat: 69.02g |
| |
protein: 106.04g |
| |
carbs: 106.73g |
|
-
|
-
|
| Wed 24th: |
1555 *
|
97%
|
fat: 61.27g |
| |
protein: 71.68g |
| |
carbs: 172.45g |
|
-
|
-
|
| Mon 22nd: |
733 *
|
46%
|
fat: 38.07g |
| |
protein: 43.67g |
| |
carbs: 52.37g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
1090 *
|
68%
|
fat: 45.70g |
| |
protein: 42.20g |
| |
carbs: 123.60g |
|
-
|
-
|
| Tue 5th: |
1102 *
|
69%
|
fat: 28.84g |
| |
protein: 38.82g |
| |
carbs: 133.12g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
594 *
|
37%
|
fat: 27.08g |
| |
protein: 17.80g |
| |
carbs: 70.76g |
|
-
|
-
|
| Thu 15th: |
403 *
|
25%
|
fat: 8.76g |
| |
protein: 31.25g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 9th: |
434 *
|
27%
|
fat: 18.55g |
| |
protein: 13.22g |
| |
carbs: 50.68g |
|
-
|
-
|
| Thu 8th: |
804 *
|
50%
|
fat: 26.94g |
| |
protein: 28.89g |
| |
carbs: 114.49g |
|
-
|
-
|
| Wed 7th: |
389 *
|
24%
|
fat: 14.54g |
| |
protein: 13.46g |
| |
carbs: 51.56g |
|
-
|
-
|
| Tue 6th: |
1677 *
|
105%
|
fat: 71.80g |
| |
protein: 124.81g |
| |
carbs: 126.00g |
|
-
|
-
|
| Sat 3rd: |
976 *
|
61%
|
fat: 36.78g |
| |
protein: 33.13g |
| |
carbs: 98.42g |
|
-
|
-
|
| Fri 2nd: |
1517 *
|
95%
|
fat: 41.63g |
| |
protein: 74.93g |
| |
carbs: 168.66g |
|
-
|
-
|
