| March 2024 |
| Tue 19th: |
180 *
|
8%
|
fat: 9.40g |
| |
protein: 3.50g |
| |
carbs: 18.80g |
|
-
|
-
|
| Sun 17th: |
341 *
|
14%
|
fat: 6.05g |
| |
protein: 17.83g |
| |
carbs: 52.18g |
|
-
|
-
|
| Sat 16th: |
1793 *
|
75%
|
fat: 21.10g |
| |
protein: 110.50g |
| |
carbs: 180.40g |
|
3830*
|
 2037
|
| Fri 15th: |
907 *
|
38%
|
fat: 21.70g |
| |
protein: 79.60g |
| |
carbs: 94.10g |
|
-
|
-
|
| Thu 14th: |
2074 *
|
86%
|
fat: 86.06g |
| |
protein: 148.30g |
| |
carbs: 172.81g |
|
-
|
-
|
| Wed 13th: |
2155 *
|
90%
|
fat: 75.16g |
| |
protein: 178.61g |
| |
carbs: 182.19g |
|
-
|
-
|
| Tue 12th: |
1876 *
|
78%
|
fat: 76.72g |
| |
protein: 114.44g |
| |
carbs: 172.74g |
|
-
|
-
|
| Mon 11th: |
1954 *
|
81%
|
fat: 56.54g |
| |
protein: 138.53g |
| |
carbs: 206.32g |
|
3426*
|
1472
|
| Sun 10th: |
1886 *
|
79%
|
fat: 77.60g |
| |
protein: 132.82g |
| |
carbs: 154.17g |
|
4183*
|
2297
|
| May 2023 |
| Thu 11th: |
677 *
|
28%
|
fat: 25.85g |
| |
protein: 38.71g |
| |
carbs: 70.95g |
|
-
|
-
|
| Wed 10th: |
1966 *
|
82%
|
fat: 49.49g |
| |
protein: 160.80g |
| |
carbs: 212.01g |
|
4013*
|
2047
|
| Tue 9th: |
1936 *
|
81%
|
fat: 85.35g |
| |
protein: 132.66g |
| |
carbs: 155.33g |
|
-
|
-
|
| Mon 8th: |
1856 *
|
77%
|
fat: 39.37g |
| |
protein: 154.52g |
| |
carbs: 211.64g |
|
4871*
|
3015
|
| Sun 7th: |
1597 *
|
57%
|
fat: 34.40g |
| |
protein: 94.95g |
| |
carbs: 193.24g |
|
4010*
|
2413
|
| Sat 6th: |
2023 *
|
72%
|
fat: 48.73g |
| |
protein: 140.55g |
| |
carbs: 211.57g |
|
-
|
-
|
| Fri 5th: |
1554 *
|
56%
|
fat: 41.97g |
| |
protein: 114.46g |
| |
carbs: 167.06g |
|
3841*
|
2287
|
| Thu 4th: |
2594 *
|
81%
|
fat: 106.71g |
| |
protein: 170.67g |
| |
carbs: 237.65g |
|
-
|
-
|
| Wed 3rd: |
2187 *
|
68%
|
fat: 70.60g |
| |
protein: 148.53g |
| |
carbs: 228.86g |
|
4853*
|
2666
|
| Tue 2nd: |
2447 *
|
76%
|
fat: 95.67g |
| |
protein: 123.80g |
| |
carbs: 251.48g |
|
3742*
|
1295
|
| October 2022 |
| Sun 23rd: |
326 *
|
12%
|
fat: 21.13g |
| |
protein: 21.21g |
| |
carbs: 13.84g |
|
3714*
|
3388
|
