| June 2022 |
| Thu 2nd: |
332 *
|
20%
|
fat: 10.35g |
| |
protein: 16.71g |
| |
carbs: 46.82g |
|
-
|
-
|
| Wed 1st: |
812 *
|
48%
|
fat: 19.55g |
| |
protein: 69.30g |
| |
carbs: 93.83g |
|
-
|
-
|
| April 2022 |
| Sun 17th: |
297 *
|
17%
|
fat: 10.27g |
| |
protein: 15.25g |
| |
carbs: 37.48g |
|
1866*
|
 1569
|
| Sat 16th: |
551 *
|
32%
|
fat: 19.95g |
| |
protein: 20.33g |
| |
carbs: 74.46g |
|
-
|
-
|
| Fri 15th: |
1299 *
|
76%
|
fat: 37.86g |
| |
protein: 111.48g |
| |
carbs: 125.57g |
|
2138*
|
839
|
| Thu 14th: |
1448 *
|
85%
|
fat: 45.18g |
| |
protein: 124.04g |
| |
carbs: 136.99g |
|
1848*
|
400
|
| Wed 13th: |
1663 *
|
98%
|
fat: 59.38g |
| |
protein: 120.39g |
| |
carbs: 165.57g |
|
1920*
|
257
|
| Tue 12th: |
1428 *
|
84%
|
fat: 43.75g |
| |
protein: 145.76g |
| |
carbs: 116.63g |
|
1898*
|
470
|
| Mon 11th: |
1536 *
|
90%
|
fat: 52.05g |
| |
protein: 145.35g |
| |
carbs: 125.64g |
|
1918*
|
382
|
| Wed 6th: |
1214 *
|
71%
|
fat: 45.18g |
| |
protein: 80.74g |
| |
carbs: 128.07g |
|
-
|
-
|
| Tue 5th: |
339 *
|
20%
|
fat: 8.98g |
| |
protein: 26.93g |
| |
carbs: 38.04g |
|
-
|
-
|
| Mon 4th: |
1040 *
|
61%
|
fat: 43.81g |
| |
protein: 81.71g |
| |
carbs: 83.98g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
568 *
|
33%
|
fat: 13.90g |
| |
protein: 41.10g |
| |
carbs: 72.31g |
|
-
|
-
|
| Mon 28th: |
986 *
|
58%
|
fat: 33.23g |
| |
protein: 83.26g |
| |
carbs: 87.70g |
|
-
|
-
|
| Sun 27th: |
288 *
|
17%
|
fat: 10.24g |
| |
protein: 15.16g |
| |
carbs: 35.17g |
|
-
|
-
|
| Wed 23rd: |
467 *
|
27%
|
fat: 13.24g |
| |
protein: 18.44g |
| |
carbs: 72.96g |
|
2353*
|
1886
|
| Tue 22nd: |
1064 *
|
63%
|
fat: 34.84g |
| |
protein: 112.90g |
| |
carbs: 76.17g |
|
-
|
-
|
| Mon 21st: |
721 *
|
42%
|
fat: 22.55g |
| |
protein: 45.82g |
| |
carbs: 83.90g |
|
-
|
-
|
| Tue 15th: |
344 *
|
20%
|
fat: 13.18g |
| |
protein: 48.71g |
| |
carbs: 6.28g |
|
-
|
-
|
| Mon 14th: |
338 *
|
20%
|
fat: 10.40g |
| |
protein: 15.65g |
| |
carbs: 47.90g |
|
-
|
-
|
