| March 2023 |
| Sun 26th: |
155 *
|
10%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
214 *
|
14%
|
fat: 7.22g |
| |
protein: 9.83g |
| |
carbs: 32.99g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
1172 *
|
78%
|
fat: 79.32g |
| |
protein: 37.81g |
| |
carbs: 196.15g |
|
-
|
-
|
| Tue 5th: |
245 *
|
16%
|
fat: 11.94g |
| |
protein: 3.00g |
| |
carbs: 31.59g |
|
-
|
-
|
| Sun 3rd: |
606 *
|
40%
|
fat: 31.05g |
| |
protein: 24.02g |
| |
carbs: 58.69g |
|
-
|
-
|
| Sat 2nd: |
314 *
|
21%
|
fat: 14.88g |
| |
protein: 22.29g |
| |
carbs: 20.89g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
213 *
|
14%
|
fat: 10.09g |
| |
protein: 12.00g |
| |
carbs: 20.02g |
|
-
|
-
|
| Sun 13th: |
466 *
|
31%
|
fat: 22.59g |
| |
protein: 18.73g |
| |
carbs: 48.54g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
121 *
|
8%
|
fat: 4.90g |
| |
protein: 2.90g |
| |
carbs: 23.00g |
|
-
|
-
|
| January 2022 |
| Mon 3rd: |
592 *
|
39%
|
fat: 18.14g |
| |
protein: 24.31g |
| |
carbs: 82.68g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
320 *
|
21%
|
fat: 16.05g |
| |
protein: 15.08g |
| |
carbs: 31.94g |
|
-
|
-
|
| Mon 1st: |
1155 *
|
72%
|
fat: 42.17g |
| |
protein: 44.19g |
| |
carbs: 151.16g |
|
1312*
|
 157
|
| January 2021 |
| Sat 30th: |
490 *
|
31%
|
fat: 25.06g |
| |
protein: 18.85g |
| |
carbs: 51.70g |
|
1172*
|
682
|
| Fri 29th: |
661 *
|
41%
|
fat: 16.31g |
| |
protein: 23.96g |
| |
carbs: 111.94g |
|
-
|
-
|
| Thu 28th: |
522 *
|
33%
|
fat: 23.51g |
| |
protein: 30.07g |
| |
carbs: 50.83g |
|
1370*
|
848
|
| Wed 27th: |
359 *
|
22%
|
fat: 13.33g |
| |
protein: 21.22g |
| |
carbs: 38.59g |
|
1262*
|
903
|
| Tue 26th: |
450 *
|
28%
|
fat: 21.35g |
| |
protein: 20.53g |
| |
carbs: 44.52g |
|
1361*
|
911
|
| Mon 25th: |
573 *
|
36%
|
fat: 26.39g |
| |
protein: 26.35g |
| |
carbs: 60.56g |
|
1304*
|
731
|
| Sun 24th: |
558 *
|
35%
|
fat: 18.09g |
| |
protein: 19.07g |
| |
carbs: 81.42g |
|
1199*
|
641
|
| Sat 23rd: |
489 *
|
31%
|
fat: 7.24g |
| |
protein: 7.93g |
| |
carbs: 107.56g |
|
-
|
-
|
