CaptainSerAlgren's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Sun 30th: 1504 * 58%
fat: 50.45g
|
protein: 76.70g
|
carbs: 190.65g
- -
March 2021
Sat 20th: 1065 * 41%
fat: 54.11g
|
protein: 69.67g
|
carbs: 71.23g
- -
Thu 18th: 1423 * 53%
fat: 24.53g
|
protein: 61.52g
|
carbs: 241.30g
- -
Wed 17th: 1630 * 68%
fat: 59.19g
|
protein: 37.53g
|
carbs: 234.52g
2129*  499
Tue 16th: 2488 * 83%
fat: 81.95g
|
protein: 112.66g
|
carbs: 323.04g
2904*  416
Mon 15th: 2693 * 104%
fat: 160.84g
|
protein: 114.52g
|
carbs: 227.56g
2061*  632
Sun 14th: - - 2109* -
Sat 13th: - - 2170* -
Fri 12th: - - 2455* -
Thu 11th: - - 2341* -
Wed 10th: - - 2117* -
Tue 9th: - - 2116* -
Mon 8th: - - 2099* -
Sun 7th: - - 2125* -
Sat 6th: - - 2450* -
Fri 5th: - - 2253* -
Thu 4th: - - 2124* -
Wed 3rd: - - 2259* -
Tue 2nd: - - 2129* -
Mon 1st: - - 2075* -
February 2021
Sun 28th: - - 2106* -
Sat 27th: - - 2165* -
Fri 26th: - - 2097* -

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