| July 2022 |
| Thu 7th: |
413 *
|
28%
|
fat: 7.13g |
| |
protein: 9.95g |
| |
carbs: 72.74g |
|
-
|
-
|
| Mon 4th: |
1538 *
|
103%
|
fat: 52.76g |
| |
protein: 97.26g |
| |
carbs: 157.27g |
|
-
|
-
|
| Fri 1st: |
1537 *
|
102%
|
fat: 30.32g |
| |
protein: 38.68g |
| |
carbs: 245.73g |
|
1940*
|
 403
|
| June 2022 |
| Tue 28th: |
1804 *
|
120%
|
fat: 79.60g |
| |
protein: 70.79g |
| |
carbs: 196.05g |
|
2795*
|
991
|
| Mon 27th: |
1377 *
|
92%
|
fat: 43.79g |
| |
protein: 52.28g |
| |
carbs: 187.47g |
|
-
|
-
|
| Sun 26th: |
1691 *
|
113%
|
fat: 75.46g |
| |
protein: 53.90g |
| |
carbs: 186.32g |
|
3053*
|
1362
|
| Fri 24th: |
1851 *
|
123%
|
fat: 62.85g |
| |
protein: 89.95g |
| |
carbs: 171.69g |
|
3053*
|
1202
|
| Sat 18th: |
1794 *
|
120%
|
fat: 68.94g |
| |
protein: 71.11g |
| |
carbs: 199.18g |
|
2142*
|
348
|
| Fri 17th: |
1584 *
|
106%
|
fat: 51.80g |
| |
protein: 83.77g |
| |
carbs: 138.14g |
|
2142*
|
558
|
| Thu 16th: |
1746 *
|
116%
|
fat: 46.62g |
| |
protein: 59.49g |
| |
carbs: 215.02g |
|
2726*
|
980
|
| Wed 15th: |
1076 *
|
72%
|
fat: 43.52g |
| |
protein: 45.37g |
| |
carbs: 118.94g |
|
3213*
|
2137
|
| Tue 14th: |
1819 *
|
121%
|
fat: 69.21g |
| |
protein: 70.18g |
| |
carbs: 177.61g |
|
2062*
|
243
|
| Sun 12th: |
1417 *
|
94%
|
fat: 46.61g |
| |
protein: 59.46g |
| |
carbs: 183.93g |
|
2865*
|
1448
|
| Sat 11th: |
1400 *
|
93%
|
fat: 31.70g |
| |
protein: 50.17g |
| |
carbs: 197.95g |
|
2768*
|
1368
|
| Fri 10th: |
1807 *
|
120%
|
fat: 82.76g |
| |
protein: 67.45g |
| |
carbs: 162.21g |
|
2385*
|
578
|
| Fri 3rd: |
1627 *
|
108%
|
fat: 57.25g |
| |
protein: 67.69g |
| |
carbs: 161.75g |
|
2030*
|
403
|
| May 2022 |
| Tue 31st: |
712 *
|
47%
|
fat: 27.90g |
| |
protein: 30.70g |
| |
carbs: 77.21g |
|
-
|
-
|
| Mon 30th: |
1530 *
|
102%
|
fat: 58.78g |
| |
protein: 53.48g |
| |
carbs: 201.49g |
|
-
|
-
|
| Wed 25th: |
1656 *
|
110%
|
fat: 58.30g |
| |
protein: 53.04g |
| |
carbs: 193.99g |
|
2150*
|
494
|
| Sun 8th: |
1615 *
|
108%
|
fat: 60.94g |
| |
protein: 65.09g |
| |
carbs: 166.63g |
|
3091*
|
1476
|
