| June 2024 |
| Fri 7th: |
1562 *
|
107%
|
fat: 57.79g |
| |
protein: 74.98g |
| |
carbs: 186.78g |
|
-
|
-
|
| Thu 6th: |
1435 *
|
99%
|
fat: 61.20g |
| |
protein: 95.56g |
| |
carbs: 119.01g |
|
-
|
-
|
| Wed 5th: |
1356 *
|
93%
|
fat: 56.52g |
| |
protein: 85.67g |
| |
carbs: 113.52g |
|
-
|
-
|
| Tue 4th: |
1488 *
|
102%
|
fat: 66.11g |
| |
protein: 98.77g |
| |
carbs: 116.54g |
|
-
|
-
|
| Mon 3rd: |
1973 *
|
136%
|
fat: 110.99g |
| |
protein: 106.45g |
| |
carbs: 135.06g |
|
-
|
-
|
| Sun 2nd: |
911 *
|
63%
|
fat: 35.86g |
| |
protein: 73.42g |
| |
carbs: 76.51g |
|
-
|
-
|
| Sat 1st: |
1116 *
|
77%
|
fat: 39.91g |
| |
protein: 105.56g |
| |
carbs: 82.01g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1197 *
|
82%
|
fat: 52.87g |
| |
protein: 86.49g |
| |
carbs: 92.30g |
|
-
|
-
|
| Thu 30th: |
1447 *
|
99%
|
fat: 68.79g |
| |
protein: 110.66g |
| |
carbs: 97.93g |
|
-
|
-
|
| Wed 29th: |
992 *
|
68%
|
fat: 39.35g |
| |
protein: 80.43g |
| |
carbs: 77.79g |
|
-
|
-
|
| Tue 28th: |
1208 *
|
83%
|
fat: 48.64g |
| |
protein: 107.73g |
| |
carbs: 84.02g |
|
-
|
-
|
| Mon 27th: |
1154 *
|
79%
|
fat: 44.55g |
| |
protein: 104.94g |
| |
carbs: 82.24g |
|
-
|
-
|
| Sun 26th: |
820 *
|
56%
|
fat: 36.51g |
| |
protein: 44.68g |
| |
carbs: 79.14g |
|
-
|
-
|
| Sat 25th: |
1337 *
|
92%
|
fat: 63.20g |
| |
protein: 44.91g |
| |
carbs: 147.28g |
|
-
|
-
|
| Fri 24th: |
1809 *
|
124%
|
fat: 79.45g |
| |
protein: 102.23g |
| |
carbs: 157.49g |
|
-
|
-
|
| Thu 23rd: |
2450 *
|
168%
|
fat: 127.77g |
| |
protein: 144.75g |
| |
carbs: 169.79g |
|
-
|
-
|
| Wed 22nd: |
1531 *
|
105%
|
fat: 46.71g |
| |
protein: 92.33g |
| |
carbs: 175.94g |
|
-
|
-
|
| Tue 21st: |
1607 *
|
110%
|
fat: 66.47g |
| |
protein: 106.04g |
| |
carbs: 141.17g |
|
-
|
-
|
| Mon 20th: |
1700 *
|
117%
|
fat: 90.36g |
| |
protein: 88.19g |
| |
carbs: 132.37g |
|
-
|
-
|
| Sun 19th: |
1570 *
|
108%
|
fat: 89.52g |
| |
protein: 70.31g |
| |
carbs: 121.13g |
|
-
|
-
|
