| July 2024 |
| Tue 30th: |
1571 *
|
98%
|
fat: 52.54g |
| |
protein: 83.63g |
| |
carbs: 189.61g |
|
-
|
-
|
| Mon 29th: |
265 *
|
17%
|
fat: 16.42g |
| |
protein: 22.26g |
| |
carbs: 8.26g |
|
-
|
-
|
| Sun 28th: |
1790 *
|
112%
|
fat: 76.03g |
| |
protein: 89.51g |
| |
carbs: 192.65g |
|
-
|
-
|
| Wed 24th: |
573 *
|
36%
|
fat: 40.11g |
| |
protein: 5.35g |
| |
carbs: 47.75g |
|
-
|
-
|
| Mon 22nd: |
1175 *
|
73%
|
fat: 74.33g |
| |
protein: 31.69g |
| |
carbs: 93.39g |
|
-
|
-
|
| Sun 21st: |
999 *
|
62%
|
fat: 39.42g |
| |
protein: 41.44g |
| |
carbs: 118.75g |
|
-
|
-
|
| Sat 20th: |
1725 *
|
108%
|
fat: 102.60g |
| |
protein: 40.43g |
| |
carbs: 159.74g |
|
-
|
-
|
| Tue 16th: |
393 *
|
25%
|
fat: 19.60g |
| |
protein: 20.85g |
| |
carbs: 31.49g |
|
-
|
-
|
| Mon 15th: |
255 *
|
16%
|
fat: 3.76g |
| |
protein: 8.02g |
| |
carbs: 48.25g |
|
-
|
-
|
| Sun 14th: |
1415 *
|
88%
|
fat: 52.90g |
| |
protein: 69.81g |
| |
carbs: 161.38g |
|
-
|
-
|
| Sat 13th: |
894 *
|
56%
|
fat: 57.43g |
| |
protein: 20.01g |
| |
carbs: 68.61g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
304 *
|
19%
|
fat: 8.89g |
| |
protein: 28.49g |
| |
carbs: 30.35g |
|
-
|
-
|
| Wed 5th: |
1115 *
|
70%
|
fat: 46.55g |
| |
protein: 59.34g |
| |
carbs: 115.06g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1271 *
|
79%
|
fat: 53.94g |
| |
protein: 73.10g |
| |
carbs: 126.38g |
|
1559*
|
 288
|
| Wed 29th: |
1455 *
|
91%
|
fat: 47.12g |
| |
protein: 106.33g |
| |
carbs: 147.40g |
|
-
|
-
|
| Sun 26th: |
1421 *
|
89%
|
fat: 48.74g |
| |
protein: 71.38g |
| |
carbs: 175.16g |
|
-
|
-
|
| Sat 25th: |
1416 *
|
88%
|
fat: 59.28g |
| |
protein: 72.43g |
| |
carbs: 148.80g |
|
1435*
|
19
|
| Fri 24th: |
1592 *
|
99%
|
fat: 81.84g |
| |
protein: 98.46g |
| |
carbs: 113.30g |
|
-
|
-
|
| Thu 23rd: |
1177 *
|
74%
|
fat: 33.35g |
| |
protein: 101.68g |
| |
carbs: 117.56g |
|
-
|
-
|
| Wed 22nd: |
1426 *
|
89%
|
fat: 45.12g |
| |
protein: 67.59g |
| |
carbs: 188.51g |
|
-
|
-
|
